How to remove dirt from your body?

People do a lot of things every day and go to many places, and their bodies come into contact with many substances. The most common thing is dust on the body. Especially for those who often engage in physical labor, dirt is more likely to appear on their bodies. The dirt on the body needs to be cleaned in time, otherwise it will be bad for the skin and even have a great impact on physical health. So how can we effectively remove dirt from the body?

How to remove dirt from your body?

Choice of scrubbing materials: choose a bath towel or bath flower with good texture, and choose soap or shower gel that suits your skin. If you don’t know, buy soap or shower gel suitable for different skin types. Wet your skin and the bath towel thoroughly, apply body wash all over your body, and put the bath towel on your palm and scrub directly

Scrubbing method: Use warm water to fully wet the skin of the body and the bath towel. It is best to soak in warm water for ten or twelve minutes so that the dirt can be easily washed away. Then apply shower gel all over the body and scrub directly with a bath spray or a bath towel. Pay special attention to scrubbing the back), ankles, elbows, feet and other blind areas of bathing.

If there is a lot of dirt on your body, it will still feel greasy after washing. You can go for a sauna to remove the grease. It is best to steam in the sauna and then scrub yourself, so that the dirt will be easier to wash away. Steaming should not exceed 40 minutes.

Bath salts: Fill the bathtub with hot water - add 50 grams of salt - stir well - soak in the bath for about 20 minutes, no more than half an hour. Because soaking for a long time can easily cause dehydration of the skin - after coming out, take a shower with clean water (hot and humid) to wash away the dirt and salt. When taking a bath, the pores of the skin expand, which helps to clean out the dirt in the pores.

Bath salts will remove dead skin cells and are not conducive to skin metabolism. It is recommended to use it once a week if there is a lot of dirt. You can also use some special dirt removal products.

The dirt on the body will change into particles due to the friction of clothes. It will compress and tighten itself over time. Therefore, it is difficult to wash clean with ordinary shower gel even if you try very hard. This is why many people feel that they have not washed clean even though they have taken a shower. According to reliable experimental data, the thickest dirt on the body surface (taking non-naked adults as samples) can reach 1.3mm, which is scary!

The sludge on the body is divided into two parts. One part is the old stratum corneum that naturally falls off the human epidermis. Many people have dark yellow skin, which may be caused by oily sebum: the yellow skin is caused by the oil, old keratin and dirt accumulated on the surface of the skin that are not removed in time.

The other part is the dirty stains in the air. These stains stick to the old cuticles and dandruff on the skin surface. Over time, they will form a thick layer of stubborn dirt. At this time, ordinary shower gel is no longer effective. This leads to the accumulation of stubborn dirt, which forms a dark mass and "sticks" together.

If you want to remove stubborn dirt from your body, you have to use some of the following methods. Everyone knows that several parts of the human body are blind spots when bathing, such as the back (just stroking them with a towel twice has no substantial cleaning effect), ankles, elbows, feet (not many people will wash their feet seriously), etc.