How to solve the pain in the spine near the buttocks?

Health issues are things that people easily overlook in modern life, especially when most people are busy coping with the pressure of life. As a result, the body does not get enough rest and becomes ill. For example, spinal problems are one of the most common problems in modern life. They have a great impact on life and need to be dealt with in a timely manner. Let’s take a look at how to solve the pain in the spine near the buttocks.

Using hot compress bags is suitable for joint pain in the cervical vertebra, spine, knee joints and other parts such as rheumatoid arthritis, bone hyperplasia, spinal disc herniation, muscle strain, etc.

Material

Choose Chinese herbal medicine that warms the meridians, unblocks the collaterals and dispels cold: 30 grams of Millettia reticulata, 10 grams of processed Chuanwu, 10 grams of processed Caowu, 30 grams of papaya, 30 grams of Liujinu, 30 grams of turmeric, 30 grams of Sesame seed, 30 grams of Polygonum multiflorum, 15 grams of Chuanxiong, 15 grams of Gentiana macrophylla, 15 grams of cinnamon twig, 5 grams of asarum, 15 grams of Saposhnikovia divaricata, 15 grams of Notopterygium wilfordii, and 15 grams of Angelica dahurica.

Specific approach

1. Put the Chinese medicine into the wok and dry-fry it. 2. After heating, add half a pound of vinegar and continue to stir-fry until the vinegar is completely absorbed into the medicine. 3. Put the fried medicine into two gauze bags and set aside.

How to use

Before each use, steam the medicine bag in a steamer for 15 minutes to make it into a hot compress bag. After steaming, wrap the hot compress bag with a dry towel to prevent it from burning your skin. Place two heat packs on painful joints, such as knees and shoulders. For pain in the hand joints, place two hot compress bags above and below the painful area; for pain in the spine or cervical vertebrae, place the hot compress bag below the painful area.

Precautions

Note: When the hot compress bag slowly cools down, you can remove the wrapped towels layer by layer. Generally, hot compress should be applied for about 40 minutes a day. The hot compress bag can be used repeatedly for about half a month and can also be used to steam the feet. But be careful, in summer, the hot compress bag should be placed in a ventilated and dry place to prevent the Chinese medicine from getting moldy.

Hot compress bag treatment is simple and easy, and can relieve joint pain and maintain health. Patients can use it at home, but they must persist. If rheumatoid arthritis patients take medication and use hot compresses at the same time, the effect will be better. There is also a hot compress bag that has been expanded to increase the heat carrying capacity of traditional Chinese medicine, making it more heat-absorbent, and the hot compress can last for about an hour.

Special reminder: Patients need to seek prescription from a doctor based on their own conditions.