What should patients with cardiovascular and cerebrovascular diseases eat?

Cardiovascular and cerebrovascular disease is a disease that poses a certain threat to human life and is relatively common in clinical practice. In addition to drug treatment, diet in life is also very important for cardiovascular and cerebrovascular diseases. When it comes to what is good for cardiovascular and cerebrovascular patients to eat, they must eat more fruits.

1. Persimmon:

Persimmon leaves contain a large amount of VC, which has the effects of lowering blood pressure and protecting the cardiovascular system. Persimmons contain more vitamins than ordinary fruits, and are very beneficial for heart disease, myocardial infarction, and stroke. It contains a phenolic compound that can prevent arteriosclerosis and reduce the incidence of cardiovascular disease.

2. Apricot:

Eating almonds has a protective effect on the heart. Watermelon: Watermelon juice is rich in VA, B, C and protein, glucose, fructose, sucrase, glutamic acid, citrulline, arginine, malic acid, lycopene, phosphate, calcium, iron, crude fiber, etc., and has a good effect on high blood pressure.

3. Kiwi:

It contains more than seventeen kinds of amino acids, pectin, tannic acid, citric acid, flavonoids, a variety of trace elements and vitamins, especially rich in VC and selenium. Long-term consumption can lower blood pressure, blood lipids and other symptoms. Kiwi juice can treat hypertension, angina pectoris, arrhythmia, and prevent ischemic cerebrovascular disease and cerebral arteriosclerosis.

4. Strawberries:

It is rich in vitamins and pectin, has high clinical value in preventing and treating atherosclerosis, coronary heart disease, and cerebral hemorrhage, and has certain effects on hypertension.

5. Citrus:

Among fruits, citrus fruits contain the highest amount of antioxidants, which can prevent blood clots. Regular consumption can prevent cardiovascular diseases.

6. Tomatoes protect blood vessel elasticity

Not only does the vitamin content of tomatoes exceed 24 times that of apples and pears, but they also contain vitamin rutin, which can improve the body's oxidation capacity, eliminate free radicals and other waste in the body, protect blood vessel elasticity, and prevent thrombosis.