Can eating enoki mushrooms and black fungus together cause poisoning?

Eating enoki mushrooms and black fungus together will not cause food poisoning. We know that black fungus is also a kind of fungal vegetable, and enoki mushrooms are also a relatively common edible fungus. The two ingredients can complement each other and can play a good role in health care. For example, enoki mushrooms and black fungus can be stir-fried together, or made into a cold dish, both of which can play a good role in regulating the body.

Enoki mushrooms can be fried with black fungus, the method is as follows:

1. Materials

200g enoki mushrooms, 100g soaked black fungus, 100g pork tenderloin, some oil, some salt, 10g chili pepper, some starch, 1g beer, 1g ginger, and 2g oyster sauce.

2. Practice

1 Ingredients: enoki mushrooms, soaked black fungus, pork tenderloin, vegetable oil, salt, oyster sauce, starch, beer salt, hot peppers and ginger.

2 Wash the enoki mushrooms by soaking them in light salt water.

3Drain.

4Wash and shred the black fungus.

5. Cut ginger and chili pepper into shreds.

6 Cut the tenderloin into shreds and marinate with salt, starch and beer. Heat the pan with cold oil, add the shredded meat and stir-fry until it changes color. Remove from the pan.

7 Leave some oil in the pan, add shredded ginger and chili and stir-fry.

8 Add black fungus salt and stir-fry.

9 Add enoki mushrooms and stir-fry.

10 Stir-fry the shredded pork.

11Add chicken essence.

12 Stir-fry oyster sauce evenly and serve.

Pregnant women can eat black fungus, but they should pay attention to the amount they consume and should not eat too much. Black fungus contains nutrients such as vitamin B1, B2, carotene, niacin, etc. Among them, the iron content of black fungus is extremely high. It not only has the effect of replenishing blood during pregnancy, but also can enhance the immunity of pregnant women themselves. Pregnant women with ureteral stones can eat a little more black fungus. Black fungus can dilute the blood, reduce blood viscosity, and dissolve stones and excrete them out of the body.

Reasons why pregnant women should not eat more black fungus:

1. Black fungus has the effect of promoting blood circulation and removing blood stasis, which is not conducive to the stability and growth of the embryo. Pregnant women who eat too much black fungus may suffer from diarrhea, and diarrhea may cause miscarriage.

2. Black fungus can prevent blood clots and has a strong blood-activating effect. If pregnant women eat too much black fungus, once bleeding occurs, it will be difficult to stop the bleeding, which can easily lead to danger.

Therefore, it is generally not recommended for pregnant women in the early stages of pregnancy to eat black fungus. But this is not absolute and needs to be judged based on one's physical constitution.