Lotus seed and pear rock sugar water has many benefits

Lotus seeds and snow pears are both very good products for reducing internal heat in daily life, so they are deeply loved by people. The combination of the two and the lotus seeds and snow pear rock sugar water made with rock sugar is definitely the best choice for clearing heat and relieving cough. Its method is very simple and easy to learn. You just need to prepare the necessary ingredients and follow the given steps step by step to make delicious lotus seed and snow pear rock sugar water. Friends in need can give it a try.

1. Raw materials

1 large snow pear, 1 handful of lotus seeds, appropriate amount of rock sugar, 1 monk fruit, a few southern almonds, 1 dried kapok flower, and a few mung beans.

Ingredients: appropriate amount of water.

2. How to make lotus seed and pear rock sugar water

Make a soup pot, add appropriate amount of water, wash and cut the snow pear into pieces, wash and squeeze the monk fruit, wash the kapok flowers, wash the mung beans, pour them all into the pot, add southern almonds, appropriate amount of rock sugar, and lotus seeds, bring to a boil over high heat, then simmer over low heat for 30 minutes, turn off the heat and simmer for 20 minutes before serving!

A bowl of snow pear, lotus seeds and rock sugar water is ready! Drinking it can remove dampness, moisten the lungs, relieve cough and act as a diuretic! It's just a cup of cold tea. If you have a strong internal heat, drinking some rock sugar water will do your body good!

3. Benefits of Lotus Seed and Pear Rock Sugar Water

Lotus seed, snow pear and rock sugar water can clear away heat and quench thirst. It is suitable for fever, loss of body fluid, thirst, etc. caused by exogenous warm viruses.

Lotus seed, snow pear and rock sugar water has the effect of nourishing yin and moistening the lungs, nourishing the stomach and promoting salivation. It has a good therapeutic effect on chronic tracheitis, whooping cough, chronic pharyngitis and other diseases. Eating lotus seed, snow pear and rock sugar water regularly can eliminate phlegm heat, nourish yin and moisten the lungs.

Lotus seed, snow pear and rock sugar water is sweet and delicious, and has the effects of promoting salivation and nourishing the stomach, and stopping hiccups. It can be effective for patients with hiccups due to insufficient stomach yin and spleen deficiency. However, it cannot be used to treat people with dry mouth, poor appetite, and irregular bowel movements. You can drink it every night and the effect will be seen in a few days.

Lotus seed, snow pear and rock sugar water has the effect of eliminating phlegm and reducing fire, moistening the lungs and cooling the heart. If you have symptoms such as cough and phlegm due to a cold or getting angry, you can make a bowl of lotus seed, snow pear and rock sugar water to help relieve cough and moisten the lungs.

For middle-aged and elderly people with chronic pharyngitis, cough and asthma, you can make lotus seed and snow pear rock sugar water once a day, eat half a pear at a time, and eat it twice a day.

Lotus seed, snow pear and rock sugar water can not only eliminate phlegm and heat, treat asthma, nourish yin and moisten the lungs, but also has a good nourishing effect on the throat. Singers and broadcasters should take it regularly.

If you are not suffering from sore throat and do not have a cough, you can often drink lotus seed, snow pear and rock sugar water. You should know that in addition to moistening the lungs and relieving coughs, lotus seed, snow pear and rock sugar water also has the effects of beautifying and maintaining health, moisturizing the skin, and anti-wrinkle and whitening.

Through the above introduction, we have an understanding of the effects and functions of lotus seed, snow pear and rock sugar water. It is very helpful for improving all aspects of the human body. Although it cannot treat major diseases, it is very effective in improving some minor ailments of the human body. Therefore, such food is a necessary choice in life and is conducive to the healthy development of the body.