What are the benefits of eating pig heart and lungs? How to prepare pig heart and lungs in a nutritious way?

As the saying goes, what you eat replenishes what you have, so eating pig heart and lungs can relieve symptoms such as palpitations and heartbeats. In addition, pig heart and lungs can enhance myocardial nutrition, supplement protein, vitamins, fat, niacin and other nutrients needed by the human body, and have a very good promoting effect on human health! So, how to cook pig heart and lungs in a nutritious way? Below I will introduce two ways to cook pig heart and lungs.

1. Nutritional value of pig heart and lungs :

Since ancient times, there has been a saying that one can nourish the organs with one's internal organs and one can nourish the heart with one's heart. Pig heart can nourish the heart and treat palpitations, heartbeats, and restlessness.

Clinical data show that many heart diseases are closely related to the normal activity of the myocardium. Therefore, although pig heart cannot completely improve organic heart disease, it can enhance myocardial nutrition and promote the recovery of functional or neurological heart disease.

Pig heart is a very nutritious food. It contains protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B2, vitamin C and niacin, which play a great role in strengthening myocardial nutrition and enhancing myocardial contractility.

2. How to make pig heart, lung and radish soup

Ingredients: pig heart and lungs, radish, mung beans, red pepper, tangerine peel, ginger, and chopped green onions.

Preparation: 1. Soak fresh heart and lungs in cold water for three hours to rinse off the blood, then hang them in a ventilated place on the balcony to dry for a day before use; wash and slice the white radish, and rinse the mung beans for later use.

2. Put the heart and lungs in the pot, add appropriate amount of water, boil it for a few times, take out the heart and lungs, rinse off the foam, cool it to temperature, cut it into thin slices, and pour out the boiling water in the pot.

3. After washing the pot, add lung slices, radish slices, and mung beans, pour enough water and bring to a boil, then add red pepper, tangerine peel, ginger, and scallion segments and simmer over low heat until cooked.

4. Add a little cooked lard, salt and chopped green onion before serving.

3. How to cook Hovenia dulcis stewed with pig heart and lungs

Main ingredients: 30 grams of Hovenia dulcis, 500 grams of sugarcane, 150 grams of pig heart, and 100 grams of pig lung.

Seasoning: salt, cooking wine, soy sauce, pepper.

practice :

1. Remove impurities from Hovenia dulcis and clean it. Wash sugarcane and cut it into small pieces. Wash the pig heart and lungs and cut them into small pieces.

2. Pour appropriate amount of water into the pot, put in the pig heart and lungs and boil, skim off the foam, add Hovenia dulcis, sugarcane, salt, cooking wine, soy sauce, and pepper, simmer over low heat until the pig heart and lungs are cooked through and tasty, then serve.