What happens if you drink too much glucose?

Glucose can replenish the body's energy. For example, when athletes consume a lot of energy, glucose can replenish their energy. People with hypoglycemia can use glucose to improve their condition. However, glucose cannot be taken indiscriminately. If you eat too much, it will have side effects on the body and affect your health. What will happen if you drink too much glucose? Many people have this question, let’s take a look at it below.

1. What happens if you eat too much glucose?

Eating too much glucose may lead to diabetes, so glucose cannot be taken every day. Because of the extra glucose you take every day, it may cause you to consume too much glucose throughout the day, which will affect food digestion and absorption in the long run. The diet should be light and avoid spicy, raw, cold, greasy, and fried foods. You should replenish the body with enough water, eat more light foods such as vegetables or fruits, and don't stay up late often. Reduce the number of times you stay up late, develop good living habits, go to bed early and get up early, and strengthen physical exercise to enhance resistance.

2. Glucose is the main source of energy required by the body

Glucose is an important nutrient for the human body and one of the main sources of calories. Every gram of glucose can produce 4kcal (16.7kJ) of heat energy. Although 5% glucose solution is an isotonic solution, it is rapidly oxidized into carbon dioxide and water. Therefore, it is mainly used to replenish water and sugar rather than to expand volume. Hypertonic glucose solution above 25% is still... Glucose is the main source of energy required by the body. It is oxidized into carbon dioxide and water in the body and provides heat at the same time, or stored in the form of glycogen. It can promote the detoxification function of the liver and protect the liver.

3. Glucose quickly replenishes energy

Glucose is easily absorbed into the blood, so hospital staff, sports enthusiasts and ordinary people often use it as a strong, fast and appropriate energy supplement.

4. Glucose enhances memory

Glucose stimulates calcium absorption and increases communication between cells. But too much can raise insulin levels, which can lead to obesity or diabetes, while too little can cause hypoglycemia or worse, insulin shock (diabetic coma).