What is the best medicine to replenish qi and nourish blood?

Qi is the body's regulatory system that can control human metabolism and is one of the essential substances for human life activities. Qi can regulate various body functions. As the saying goes, there is life only when there is Qi, and qi deficiency must mean physical weakness. Blood is a substance that both humans and animals have to maintain vital signs. Blood circulation promotes metabolism. Qi and blood complement and depend on each other. What is the best medicine to replenish qi and nourish blood? Let's take a look at

Insufficient Qi and blood, or deficiency of Qi and blood, will lead to irregular menstruation or even disorder, with the appearance of light or heavy menstruation, delayed or early menstruation, dark menstruation with blood clots, incomplete menstruation, and even premature amenorrhea, menopause, premature aging, and the growth of chloasma, pigmentation, and wrinkles, etc. As the saying goes, "Insufficiency of Qi and blood is not a disease, but it can be fatal if not treated." Therefore, sisters who suffer from insufficient qi and blood must pay attention!

From childhood to old age, the amount of qi and blood in the human body is gradually decreasing!

Qi and blood are called the "root" of our life. Qi and blood are two indispensable elements that complement each other in the body. Since ancient times, Chinese medicine has often said that "Qi is the commander of blood, and blood is the mother of Qi." Qi can produce blood, circulate blood, and absorb blood; blood can carry qi and nourish qi. Qi and blood are the foundation for maintaining the body's balance. If the Qi and blood are sufficient, the face will stay young and the youthful vitality will be permanent; if the Qi and blood are deficient, the hair will gray early and various pains will continue.

For women, the thing that consumes our qi and blood the most is none other than "period". Menstruation is a physiological phenomenon in which waste gas and waste blood are discharged from a woman's body. Qi is the fundamental force that drives blood to circulate in the body, and blood is the source of nutrition for the body's organs. If a woman does not have enough internal Qi, she will not be able to push blood to circulate normally in the body to reach every organ. The brain system will automatically prioritize important organs for blood supply. Those organs that cannot be nourished by blood will naturally atrophy, and aging, disease, and pain will inevitably follow. If there is not enough blood, the various organs will not have enough nutrients to absorb and can only use the "old blood" that should have been discarded to maintain basic organ functioning. It is conceivable that physical development will be seriously affected. Insufficient blood will result in the inability to meet the nutritional supply required by the basic organs, so how can there be any excess "waste blood" to be discharged? Therefore, toxins continue to accumulate in the body, and pigmentation, aging, pain, and premature menopause are inevitable.

It can be said that as long as a woman has good qi and blood, she will be healthy, young, and away from the troubles of "menstrual diseases"!

1. In-depth analysis of the key to replenishing qi and blood

Women's vital energy and blood are ruthlessly consumed and lost due to menstruation, illness, mental stress, etc. Is there any way to replenish them? Many female friends said, "I have also tried to replenish qi and blood, but the effect is not obvious. Some even have side effects. I feel scared when I think about it. Moreover, there are many products for replenishing qi and blood now, and they all say that theirs is good, so we don’t know how to choose." Now, let’s analyze the key to replenishing qi and blood.

2. Recognize the herbs to replenish qi and blood. Good herbs will naturally have good effects.

At present, many sisters generally agree that the best way to replenish qi and blood is to use traditional Chinese medicine. Ginseng, angelica, deer antler, safflower, salvia miltiorrhiza, etc. are all well-known medicines for replenishing qi and blood. However, the compatibility, dosage, origin, production process, etc. of these qi and blood replenishing herbs will directly affect the effect of replenishing qi and blood. For example: Ginseng produced in Changbai Mountain grows in ice and snow all year round, absorbing various rare trace elements unique to Changbai Mountain. Its efficacy is naturally much better than ginseng produced in other places. In order to save money, many sisters buy medicine from the pharmacy and boil it at home. Unfortunately, they don’t know the methods and techniques of boiling Chinese medicine at all. The combined Chinese medicine cannot play the maximum effect, so the effect of replenishing qi and blood can’t be seen at all.

3. Replenishing Qi and blood to distinguish physical constitutions, different methods for cold and hot constitutions

Many female friends said that they were using the same blood-replenishing products, but the blood-replenishing effects of others were very obvious, their menstruation returned to normal, their complexions became rosy, and they seemed to be ten years younger. But I am still troubled by menstrual diseases, aging prematurely and feeling lifeless?

This is because they did not choose products to replenish qi and blood according to their own physical constitution. In traditional Chinese medicine, people’s constitutions are divided into two types: “cold” and “hot”. For example: To replenish qi and blood for people with cold body, the "heat tonic method" is used, and the dosage of medicinal materials such as ginseng, angelica, and roasted ginger should be larger.