What can be stewed with black chicken to replenish qi and blood?

Speaking of black chicken, the first thing that comes to mind is the word "replenishment". Since ancient times, chicken soup has been used as a good product for post-injury recuperation, strengthening the body, and supplementing nutrition. Black chicken soup is better than ordinary chicken soup. It has better nutritional value. Chicken soup absorbs the nutrients of the chicken into the soup, making the soup delicious and nutritious. Different things put in the chicken soup have different functions. Let us find out what black chicken can be stewed with to replenish qi and blood?

Female friends are most likely to suffer from insufficient Qi and blood. Once this happens, they will become pale, dizzy and weak. At this time, some women may think of using black chicken soup to help themselves replenish Qi and blood. So, what should be put in the black chicken to replenish Qi and blood? The editor learned that adding some Qi and blood replenishing Chinese medicine will have a better effect. Let's take a look at how this Qi and blood replenishing black chicken soup is made.

Step 1: Prepare the ingredients

Prepare ingredients such as black chicken, red dates, shredded ginger, astragalus, angelica, wolfberry and codonopsis. You can decide the specific amounts according to your own situation. Of course, you can also ask a doctor to help you match the red dates, astragalus, angelica, wolfberry and codonopsis. This will ensure that there will be no imbalance in the drug ratio while replenishing qi and blood. Then wash the red dates and wolfberries, cut them in half, wash the Codonopsis pilosula, cut them into sections, wash the Angelica sinensis and Astragalus membranaceus, and soak them in water together.

Step 2: Blanch the black chicken

Cut the black chicken into pieces of suitable size according to your preference, then cut a certain amount of shredded ginger, put the shredded ginger and black chicken into a pot with cold water, and then pour out the water. This is to remove the fishy smell and blood of the black chicken. Therefore, you must grasp the cooking time well, and pour out the water as soon as it boils.

Step 3: Add ingredients

Remove all the shredded ginger from the black chicken, then pour the previously soaked red dates, wolfberries and water into the pot. It is recommended to soak them a few hours in advance, so that the cooking time will be higher. If you find that there is not enough water, you can add some cold water. However, it is recommended that you choose the amount of water according to the amount of soup you want to cook.

Step 4: Open the pot

After putting all the ingredients in, cover the pot and cook for about twenty minutes. When the time is up, open the lid and add salt, MSG and other condiments to season and then serve. Generally speaking, do not add seasonings such as MSG, as this may ruin the taste of the soup.

The above is the answer to "What to put in black chicken to replenish qi and blood". If you need to replenish qi and blood and hope to do so through black chicken soup, then you might as well refer to the above methods to make yourself a delicious and nutritious black chicken soup. I believe that as long as you insist on eating it every few days, you will soon find that your qi and blood have improved a lot.