How to eat kiwi fruit if it is too sour

Kiwis are too sour because they are not very ripe. At this time, kiwis are often still relatively hard. If you don't like eating them like this, you can increase the ripening speed. For example, you can put them in a warmer place so that they mature faster. Another better way is to put them in a sealed bag and cut one or two pieces of apples into it, because apples contain ripening agents, which will help the kiwis soften and sweeten quickly.

How to eat kiwi fruit when it is too sour

Kiwi fruit is sour and hard because it is not ripe yet. It is best to wait for a few days until it is ripe before eating.

1. At this time, you can go to the supermarket and buy two more bananas. The bananas can be older. It doesn't matter.

2. Put bananas and raw kiwis in a bag. Simply close the mouth of the bag, and be careful not to tie the bag tightly, as this will easily spoil the fruit.

3. When you can eat the bananas, put the banana peels and kiwis together, and the kiwis will ripen faster.

4. Generally, it will mature in one night. Of course, the specific time depends on the degree of maturity of the kiwi fruit. It will normally be ripe in one day and one night, and you can eat the ripe and delicious kiwi fruit.

What to put with kiwi fruit to make it ripen faster

Kiwis ripen faster when placed together with ripe bananas, apples, tomatoes, etc. This is because the ethylene released by these fruits has the effect of ripening other fruits, which can soften kiwifruit and make it mature quickly. To ripen it quickly, put it in a plastic bag, tie the bag tightly, and place it in a warmer place. This way it will soften faster and it can usually be eaten in 3-4 days.

Eating kiwi can help you lose weight

1. Fruit dietary fiber improves constipation

Kiwi fruit is rich in dietary fiber, which can promote gastrointestinal motility and help digest food. Kiwi fruit also contains a lot of pectin, which can lubricate the intestines and prevent fat from being absorbed by the body. Pectin can also clean out garbage in the intestines, accelerate defecation, and excrete toxins from the body.

2. Digestive enzymes reduce fat accumulation

Kiwi fruit contains proteolytic enzymes that can help break down fat effectively and produce protein to accelerate metabolism.

For night owls, meal times are usually very late. Kiwi fruit, which is rich in alkaline digestive enzymes, can effectively aid digestion and reduce the burden on the stomach and intestines, so kiwi fruit has become a good partner for night owls in weight loss.

3. Carnitine promotes fat burning

Kiwi fruit is an amino acid that is currently receiving attention in the weight loss industry. It also contains a lot of lysine and methionine, which are essential amino acids for the synthesis of carnitine.

Carnitine is one of the ingredients that can burn fat and can promote the conversion of excess body fat into heat. The carnitine in the human body reaches its peak at about the age of 20 and then begins to decrease. Therefore, eating kiwi fruit can help you lose weight.