How can I improve my severely oily hair?

Some people secrete more oil. If they face the computer for a long time or the surrounding environment is dirty, their hair will easily become oily and look less flowing. There is no need to worry about normal oily hair. If it is severely oily, you must take timely measures to help alleviate it. The editor below will tell you effective solutions. People who have this problem can take a closer look.

1. Correct cleaning. The scalp itself continuously secretes oil, but the degree varies from person to person. Don't be afraid to wash your hair because it becomes oilier the more you wash it. In fact, your hair will become oilier if you don't wash it. The accumulation of excessive oil may clog the hair follicles and cause more serious consequences such as hair loss.

2. Eat a light diet. When the human body consumes too much fat, due to limited digestive function, some of the fat has to be secreted from the skin, and the most common places are the scalp and face. Therefore, appropriately reducing fat intake can have a positive effect on reducing oil secretion on the scalp and face. If you are born with a lot of oil secretion, you should pay more attention to your diet. Moreover, too greasy food will increase the burden on the liver and is not good for your health.

3. Enhance liver function. The human body's digestion and secretion of fat is accomplished by the joint efforts of multiple organs, among which the liver plays a leading role. If a person's liver function is not strong, it may lead to reduced efficiency in digesting fat, causing a large amount of fat to be secreted from the skin, and even cause a series of hidden diseases, such as high blood lipids, fatty liver, etc. Therefore, if the liver function is not strong, it can be regulated with drugs and food. If liver disease is detected, it must be treated in time.

If your hair often becomes greasy, you might as well try following these suggestions from the editor. I believe that after a period of time, your hair will become softer and smoother. At the same time, you should also pay attention to protecting your hair, eat more foods that are beneficial to hair growth, such as black sesame seeds and various vegetables, and avoid perming and dyeing your hair multiple times.