Calcification of thyroid nodules can easily be confused with thyroid cysts, so its symptoms must be taken seriously. At the same time, we should also pay attention to scientific prevention methods. We should pay attention to iodine intake in our diet, because iodine deficiency can easily cause thyroid diseases. 1. The thyroid gland is located on both sides of the upper end of the trachea in the front of the neck, below the thyroid cartilage, and can be divided into left and right lobes, connected by a narrow isthmus in the middle. Thyroid nodules are dense proliferation of thyroid tissue cells. The number of cells per unit volume significantly exceeds the normal value, forming thyroid nodules. The early symptoms of thyroid nodules are not obvious and can be easily confused with thyroid cysts. Strong light spots, strong light spots or strong light rings can be seen under ultrasound. 2. Prevention The iodine element in the diet has the greatest impact on the thyroid gland. Insufficient or excessive iodine intake can cause thyroid disease. Iodine deficiency is the main cause of goiter. The daily diet of people in plateaus and mountainous areas often lacks iodine, so they should use iodized salt to cook. People in coastal areas should control their iodine intake. Traditional Chinese medicine believes that the occurrence of thyroid disease is closely related to emotional disorders. Maintaining a good mentality and optimistic attitude towards life can significantly reduce the occurrence of thyroid disease. Excessive fatigue will increase the burden on the thyroid gland. In the long run, the thyroid gland will be in an unstable state, reducing the body's immunity. When affected by external factors, such as chemical stimulation or invasion by bacteria and viruses, lesions are likely to occur. Therefore, combining work and rest and maintaining a healthy lifestyle and work style are also effective ways to prevent thyroid disease. 3. Diet There are many thyroid diseases clinically, such as thyroid degeneration, inflammation, autoimmunity and neoplasms, which can manifest as nodules. Thyroid nodules can be single or multiple. The incidence of multiple nodules is higher than that of single nodules, but the incidence of thyroid cancer in single nodules is higher. The following are some issues you should pay attention to when it comes to your diet for thyroid nodules: 1. Iodine: Be sure to control the amount of iodine you consume. If you are not sure, you can consult a nearby doctor. 2. Calories: Because hyperthyroidism will increase the body's metabolic rate, the required calories can be increased every day. 3. Protein: You can increase the amount of protein, such as meat, eggs, milk, etc. 4. Vitamins: As the calories increase, the demand for B vitamins also increases, so pay attention to supplementation. 5. Avoid irritating foods such as tea, coffee, cigarettes, alcohol, and be sure to avoid seafood (even kelp) and chili peppers. 6. Take Chinese medicine Jia Xiao San with modifications, one dose per day. You need to avoid spicy and hair-raising foods. In addition to dietary issues, patients with thyroid nodules should also pay attention to daily life issues, get more rest, maintain a positive attitude, and it is also essential to pay attention to moderate exercise. |
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