The efficacy of American ginseng and ophiopogon drink

American ginseng and Ophiopogon drink has a good effect of nourishing yin and replenishing qi, and has the effects of clearing away heat, promoting body fluid, reducing fire and relieving heat. It plays a good role in enhancing the function of the central nervous system and has a good effect on protecting the cardiovascular system. Drinking some American ginseng and Ophiopogon drink regularly can improve the body's immunity, promote blood circulation, reduce blood coagulation, and has the effect of preventing atherosclerosis.

The efficacy of American ginseng and ophiopogon drink

American ginseng has the dual effects of nourishing yin and replenishing qi, calming the mind and improving intelligence, as well as clearing away heat and promoting body fluid, and reducing fire and relieving heat. The special feature of American ginseng is that it is nourishing but not dry.

1. Enhance the function of the central nervous system : Saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used for symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system : Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve immunity : American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., improve the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality : Long-term consumption of American ginseng can reduce blood coagulation, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

5. Treatment of diabetes : American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect on the treatment of diabetes.

How to drink American ginseng and Ophiopogon japonicus in water

1. Prepare 3g of American ginseng slices or ginseng roots, 3g of wolfberry, add appropriate amount of boiling water, cover and simmer for about 5 minutes, then you can drink it. You can repeatedly drink it until there is no ginseng taste.

2. Take out 3g of American ginseng slices or ginseng roots and an appropriate amount of chrysanthemum, and drink it with boiling water. It has the effects of nourishing yin, promoting body fluid, clearing away heat and improving eyesight. Add 3g of American ginseng slices or segments or ginseng roots and 1g of Ophiopogon japonicus to water, bring to a boil, then simmer for about 1 hour and drink the juice. It can enhance the yin-nourishing, body-boosting and lung-moistening effects of American ginseng.

3. Put the American ginseng in a cup, add boiling water, and pour it in. After pouring it in, cover it with a lid, let it sit for a while, and close it. After five to ten minutes, you can drink it. Drink it all day long, and add some water when it’s gone. Basically, drink one cup a day.

In the end, you can eat all of the American ginseng. Drinking it in water will not affect the efficacy of the American ginseng. The medicinal effect of American ginseng slices is relatively slow, so you can drink it slowly by soaking it in water to achieve a better therapeutic effect. The efficacy of the medicine will not be greatly reduced.