How to quickly eliminate eye edema

Edema is not a normal condition. It is mostly caused by poor blood circulation. Eye edema can also cause decreased vision, stiff eye skin, etc. To avoid eye edema, you should carefully clean your eye circles before going to bed at night, or put cucumber slices on the skin under your eyes before going to bed. After doing this for a period of time, if you persist, there will be a more obvious effect of relieving the bags under the eyes.

Eyes are the windows to the soul, and everyone hopes to have bright eyes. However, due to bad eating habits and lifestyle, toxins cannot be effectively excreted from the body, and they accumulate over a long period of time, naturally causing ugly edema. Drinking too much water before going to bed, too much work pressure, lack of sleep, improper sleeping posture, too low pillow, body fluids are always accumulated in the eyes while sleeping, and the backflow of water in the body will cause swollen eyes. How can you eliminate puffiness and have beautiful eyes? Let’s take a look with the editor.

1. Clean your eye circles carefully before going to bed.

2. Apply cucumber slices to your eyes. Apply cucumber slices on the skin under your eyes before going to bed. If you persist in doing so, you will achieve the cosmetic effect of reducing the bags under your eyes.

3. Spoon massage method. Carry a small spoon with you, which is an ordinary aluminum spoon. After using eye cream every morning and evening, use the raised part of the spoon to gently press the area around the eyes. This can promote blood circulation, soothe the area around the eyes, and improve eye bags.

4. Cold compress with tea

Put a small cup of tea in the refrigerator and freeze it for about 15 minutes. Then soak a cotton pad in the tea and apply it on your eyelids to reduce puffiness of eye bags.

5. Lightly press with your ring finger

Before going to bed, use your ring finger to gently press the center of the eye bag 10 times, and continue to do this every night to relieve eye puffiness.

6. Squinting exercise

Consciously close your upper and lower eyelids more than 100 times a day. After sticking to this method for a period of time, you will find that your eye bags are slowly disappearing.

7. Vitamin E capsules. If you apply and massage the skin under your eyes with the viscous liquid in the vitamin E capsule before going to bed every night for 4 weeks, you can achieve good results in removing bags under your eyes and reducing aging.

8. Milk and honey eye mask. Add one teaspoon of fresh milk and one teaspoon of honey, stir thoroughly until it becomes a thin paste. Start applying the eye mask from the corners of the eyes where wrinkles are most likely to appear. For better absorption, gently massage the skin around the eyes with your fingertips for 5 minutes. Rinse with clean water after 30 minutes. It can not only effectively remove puffy eye bags and dark circles, but also has the effect of whitening and moisturizing the skin. Persistent use will achieve better results.

9. Dip a towel in hot water and apply it to your eyes without burning your skin. If it is not hot enough, wet it again. Repeat this process several times, and then follow with a cold compress for a while. The principle of thermal expansion and contraction can reduce the swelling of the eyes.

10. Ensure adequate sleep of seven to eight hours a day. Oversleeping is not allowed. The pillow should be raised to avoid moisture concentration around the eyes.

11. Drink less water and don’t drink alcohol before going to bed. Eat a light dinner, as too much salt in food can also cause edema.