Sugarcane brown sugar is a common and ordinary type of brown sugar, but its health value is relatively high, especially for some postpartum women, because they are prone to excessive blood loss and physical energy consumption. They should drink more brown sugar after delivery to help replenish energy. It also has a good effect of replenishing blood and activating blood circulation. Scientific drinking can also make our skin more rosy, shiny and younger. 1. Tonify the body Pregnant women lose a lot of blood after delivery, and consume a lot of physical strength and energy. Drinking some brown sugar water after delivery can replenish energy, increase blood volume, and is beneficial to the recovery of physical strength after delivery. More importantly, it is for the contraction and recovery of the uterus, the discharge of lochia, and the secretion of milk. First-time mothers have to feed their babies several times during the night of confinement. They are seriously lacking in sleep and consume a lot of physical strength. The husband must be considerate at this time and get up to cook brown sugar poached eggs for his wife. It's a must! 2. Nourishes blood and promotes blood circulation The folic acid and trace substances contained in brown sugar can accelerate blood circulation, stimulate the body's hematopoiesis, and expand blood volume. Girls who suffer from dysmenorrhea caused by cold and physical weakness can drink some brown sugar water, which has the effect of nourishing blood and activating blood circulation. When suffering from abdominal pain caused by cold, brown sugar ginger soup is often used to dispel the cold. If female friends feel stomach discomfort during those days of each month, it is very good to drink brown sugar water. This is the experience passed down by our ancestors. It can warm the body, increase energy, activate qi and blood, speed up blood circulation, and make excretion smoother. In this society, many urban girls have poor blood circulation. Due to the influence of various pressures from entertainment, staying up late, diet, work, etc., the symptoms their bodies show are not like those we should have at our age. Many girls often have cold hands and feet when they sleep in winter, and they will not warm up all night. 3. Better skin The amino acids, cellulose and other substances contained in brown sugar can effectively protect and restore the fiber structure and water-locking ability of the epidermis and dermis, strengthen the skin tissue structure and skin elasticity, while replenishing skin nutrition and promoting cell regeneration. Why can brown sugar be used as an important ingredient for facial masks? The key is that brown sugar contains "molasses essence". When Japanese researchers analyzed the ingredient content of brown sugar, they found that the natural "molasses" extracted from brown sugar has a good whitening effect, especially in removing spots. The researchers also found that brown sugar has a detoxifying effect. It can enter the "toxic" cells of the human body, separate melanin from the dermis, and then excrete it out of the body through the lymphatic tissue. 4. Younger Some vitamins and electrolytes contained in brown sugar can regulate and balance the water metabolism in the intracellular environment, eliminate cellular metabolic products, keep the internal and external environment of the cells clean, and maintain the normal function and metabolism of the cells. |
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