How to apply garlic on the soles of feet to achieve the best effect?

Use ordinary garlic at home, mash it and apply it to the soles of your feet. This method is very simple, but it has many benefits to the body. For example, many people are suffering from constipation. Long-term constipation is very harmful and patients will feel very painful. People with this symptom may wish to try applying garlic to the soles of their feet. In addition, applying garlic to the soles of your feet has the following benefits.

How long is the best time to apply garlic on the soles of feet?

Applying garlic on the soles of your feet can cure cough, nosebleed, and constipation!

Every night before going to bed, wash your feet and apply garlic slices on the Yongquan point on the sole of the foot (located at 1/3 of the foot);

Use medical tape to stick it tightly;

The application time is about 8 hours (garlic is irritating to the skin, so the application time should not be too long). It has a certain effect on cough, epistaxis and constipation. The effect is better if it is applied continuously for 7-10 days. A few people will get blisters on the soles of their feet after applying garlic. You can stop applying it and wait for the blisters to break and the skin to recover before applying it again. Generally, no blisters will occur.

Detailed method and efficacy of garlic compress on the soles of the feet

1. Applying garlic to the soles of the feet is a way to relieve heat. It can only be used 1-2 times and not too often. It is the quickest way to remove internal heat. For example: frequent mouth ulcers, dry mouth and thirst, feeling thirsty no matter how much water you drink. The five hearts are hot (two in the palms, two in the soles of the feet, and one in the heart, collectively known as the five hearts), kicking the quilt when sleeping, and the hands and feet always stretching out of the quilt unconsciously. Or insomnia, irritability, and difficulty falling asleep. There are also pimples on my face, the kind that are so big that you can't squeeze out rice. Dry and even flaky lips. My neck makes a creaking sound when I shake it, and my knee joints often make creaking sounds as well. Dry eyes or blurry vision. You can apply garlic on the soles of your feet. For mild cases, one time will be enough. For severe cases, you can apply it again after 3 days.

The specific method is as follows:

After washing your feet, mash a single clove of garlic and use a small spoon to place it on a piece of plastic wrap that you have torn off earlier. Then apply the garlic to the Yongquan point on the sole of the foot (located at 1/3 of the foot); wrap the plastic wrap around the foot and secure it. Remove it when you feel the soles of your feet are spicy (the length of time varies from person to person, generally about 1 hour, remove it as soon as you feel spicy to avoid blisters), then wash your feet with clean water.

2. Applying garlic to the soles of the feet is also very effective in treating rhinitis and nosebleeds. Children who often have nosebleeds and runny nose generally apply it 1-2 times, and they will rarely have nosebleeds and runny nose, and the ventilation function of the nose will also be significantly improved. If your left nose is bleeding, apply it to the sole of your right foot; if your right nose is bleeding, apply it to the sole of your left foot.