Does loofah and egg soup increase milk secretion?

Luffa is a common vegetable with high nutritional value. It has a good diuretic and diuretic effect, is effective in preventing edema, and has a good weight loss effect. Egg soup made with luffa and eggs also has a good effect in promoting milk production. For women who have just become mothers, they can drink some luffa and egg soup appropriately, which has a good milk-promoting effect.

How to make loofah soup, a folk remedy for increasing milk production

The preparation method of loofah soup is very simple. It is made by mixing loofah with mushrooms. It is rich in protein and vitamins, and the content of mineral components is also high. People can eat it appropriately in daily life.

Luffa soup has the effects of nourishing blood, activating blood circulation, clearing away heat and detoxifying. Regular consumption after childbirth can not only effectively increase milk secretion, but also promote the recovery of the uterus and is beneficial to the discharge of postpartum lochia. Or you can stew pork bones and tongcao together, which has the good effect of replenishing qi, blood and producing milk.

Luffa - Luffa is sweet in texture, contains a lot of mucus and citrulline and other ingredients. It is sweet and cool in nature, enters the liver and stomach meridians, and has the effects of clearing away heat and detoxifying, cooling blood and resolving phlegm, and whitening the skin. Ingredients and preparation methods: 200 grams of loofah, 15 grams of soaked shiitake mushrooms, 10 grams of sesame oil, 3 grams of MSG, 15 grams of refined salt, 30 grams of vegetable oil, and 500 grams of water. 1. Peel and wash the loofah, then cut into thin slices. Wash and clean the mushrooms and cut into small pieces. 2. Put the wok on the fire, add vegetable oil, pour in the loofah after it is hot, stir-fry for a while, add salt, then pour the mushrooms and water into the wok and cook together, add MSG and sesame oil, and serve in a bowl!

Loofah milk-inducing recipe

Drinking more loofah and pig's trotter soup can help increase milk production

1. The effects of loofah and pig's trotter soup: nourishing blood, unblocking meridians, and promoting lactation. It is suitable for those who are weak after childbirth and have insufficient milk.

2. Raw materials: 100 grams of young loofah. 1 pig's trotter, 10 grams of red dates, 10 grams of angelica, and 10 grams of ginger.

3. Seasoning: 20 grams of peanut oil, 8 grams of salt, a little pepper, and 3 grams of Shaoxing wine.

4. Production process

1. Wash the red dates; slice the ginger and angelica; peel and seed the tender loofah, and cut into strips; burn the hair off the pig's trotters, scrape them clean, and chop them into pieces.

2. Boil water in a pot, add pig's trotters after the water boils, cook over medium heat for 15 minutes, and remove from the pot when it is about 80% cooked.

3. Heat oil in a pan, add ginger slices and stir-fry until fragrant, add pig's trotters, red dates, and angelica, add appropriate amount of clear soup, bring to a boil, then add loofah, add salt and pepper, and cook for 5 minutes.