Soaking your feet in water with Sichuan peppercorns has a good effect on regulating the body and is a relatively good way to maintain health. Soaking your feet in water with Sichuan peppercorns has a certain effect of removing moisture, because Sichuan peppercorns themselves are a positive food ingredient. In addition to the effect of removing moisture, it also has the effect of killing bacteria and reducing inflammation. It is also quite good in treating and preventing athlete's foot. Appropriately soaking your feet in water with Sichuan peppercorns can achieve the effect of maintaining your health. Can soaking your feet in pepper water remove moisture? Soaking your feet in pepper water can remove moisture. Sichuan pepper can dry out dampness and remove moisture. Soaking your feet in Sichuan pepper water can promote blood circulation throughout the body. On the one hand, it can relieve tension and stress, and on the other hand, it can help remove moisture and improve physical discomfort. How to remove moisture by soaking your feet in pepper water How to soak your feet in pepper water to remove moisture: Use a cotton cloth to wrap 50 grams of pepper (1 jin is divided into 10 portions), a bag that is about the same size as your own feet, tie the mouth with a cotton rope, put it in a pot and boil it for 30 minutes before using it to soak your feet. The pepper bags can be reused repeatedly and can be replaced with new ones after a week or so. The water temperature for foot soaking is generally between 40 and 50 degrees Celsius, and it is suitable for the skin of the feet to turn red and the face to have slight sweat. When soaking your feet in pepper water, the amount of water should generally be enough to cover your ankles. This will ensure that your feet can be fully immersed in the pepper water, thus achieving the desired effect of soaking your feet in pepper water. In addition, when soaking your feet in pepper water, using about 50 grams of peppercorns will be effective. Using too much will easily cause waste. How long does it take to soak your feet in pepper water to remove moisture? When soaking your feet in pepper water to remove moisture, the time should not be too long, 30 minutes at most. Otherwise, the local blood circulation of the feet will be too fast for a long time, which will cause relative ischemia in other parts of the body. The elderly may faint due to insufficient blood supply to the brain. Generally speaking, if you want to effectively remove moisture, you need to persist in soaking your feet to achieve better results, generally for at least one month. People who are suitable for soaking feet in pepper water 1. For people with athlete's foot, pepper contains antibacterial ingredients that can treat stubborn athlete's foot; 2. For people with cold constitution, the water with pepper can dispel coldness and is suitable for people with cold constitution to treat symptoms such as diarrhea and chills; 3. For people with spleen and stomach yang deficiency, it can regulate abdominal distension and food accumulation, and improve indigestion; 4. For people with insufficient kidney qi, soaking feet in pepper water at 9 pm can protect the kidneys, promote blood vessel dilation, and help activate blood circulation and relieve meridians. Other precautions for soaking your feet in pepper water to remove moisture 1. The water temperature should not be too high In addition, the water temperature should not be too high when soaking your feet, about 40 degrees Celsius is appropriate, so as to avoid congestion of the feet, insufficient blood supply to the heart, brain, kidneys, etc., and symptoms of dizziness. 2. Do not soak your feet in pepper water to remove moisture after meals It is not advisable to soak your feet in pepper water within half an hour after a meal, as it will affect the blood supply to the stomach and affect normal digestion. 3. Don’t go to bed immediately after soaking your feet In addition, you cannot go to bed immediately after soaking your feet in pepper water. While your feet are still hot, rub the soles of your feet, put on socks in time to keep warm, and it is best to go to bed after the temperature of your whole body slowly decreases. 4. Do not soak your feet in pepper water to remove moisture during menstruation When soaking your feet in water with Sichuan pepper, you should also be careful not to do it during menstruation. Sichuan pepper is pungent and hot, and is poisonous. It is a traditional Chinese medicinal material and using it during menstruation can easily aggravate dysmenorrhea. |
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