Can muscle atrophy be recovered? Good care will help recovery

After muscle atrophy occurs, you should perform rehabilitation exercises under the guidance of a doctor. Do not force yourself. You should also combine work and rest. It is also important to maintain a good attitude. At the same time, you should adjust your diet structure to prevent the occurrence of gastroenteritis so that you can recover as soon as possible.

1. Combine work and rest

Do not force yourself to exercise, as it will cause skeletal muscle fatigue, which is not conducive to the recovery of skeletal muscle function and the regeneration and repair of muscle cells.

2. Maintain an optimistic and happy mood

Intense, long-term or repeated mental stress, anxiety, irritability, pessimism and other emotional changes can cause an imbalance in the excitation and inhibition processes of the cerebral cortex, aggravate muscle twitching, and cause muscle atrophy in the elderly.

3. Prevent gastroenteritis

Gastroenteritis can lead to dysfunction of intestinal bacteria, especially viral gastroenteritis, which can cause varying degrees of damage to the anterior horn cells of the spinal cord, resulting in increased muscle twitching, decreased muscle strength, and recurrence or aggravation of the disease in elderly patients with muscular atrophy.

4. Rationally adjust the diet structure

Elderly patients with muscular atrophy need high-protein, high-energy dietary supplements to provide the substances necessary for the reconstruction of nerve cells and skeletal muscle cells in order to enhance muscle strength and grow muscle. They should adopt high-protein foods rich in vitamins, phospholipids and trace elements in the early stage, and actively cooperate with medicated diet, such as yam, coix seed, lotus seed heart, tangerine peel, pseudoginseng, lily, etc., avoid spicy food, and quit smoking and drinking.

5. Strictly prevent colds

Elderly patients with muscular atrophy have low immune function or some kind of immune deficiency. Once they catch a cold, their condition will worsen, the course of the disease will be prolonged, and muscle atrophy and twitching will worsen. Especially patients with bulbar palsy are prone to lung infection. If not treated in time, the prognosis will be poor and even the patient's life will be endangered. For patients in the middle and late stages, a high-protein, high-nutrition, energy-rich semi-liquid and liquid diet is the main diet, and small and frequent meals are adopted to maintain the patient's nutrition and water and electrolyte balance.

Care after suffering from muscular atrophy is very critical, which is related to the patient's recovery. The above aspects are the analysis given by experts, and we hope to get everyone's attention and concern. Of course, muscular atrophy is very harmful. If you want to completely reduce the occurrence of disease hazards, after you have grasped how to care for muscular atrophy pain, you also need to actively consult the advice of relevant experts to reduce the occurrence of disease hazards.