Do I need calcium supplements when I am six months pregnant?

When a woman is six months pregnant, she is in the mid-stage of pregnancy, which is a stage of rapid fetal development. At this time, pregnant women must pay attention to nutritional balance. Many pregnant women are picky eaters during this period, which may cause the baby to lack certain nutrients, thereby affecting the normal development of the body and may even cause serious harm. Everyone knows that pregnant women need calcium supplements, so do they need calcium supplements when they are six months pregnant?

Do I need calcium supplements when I am six months pregnant?

Of course you need to supplement calcium during pregnancy. Calcium deficiency is easy to occur during pregnancy, which can cause leg cramps. You can consider supplementing within a few days of pregnancy. Diqiao calcium tablets are easily absorbed.

Everyone's physical condition is different and there is no uniform standard. It is best to go to the hospital for a check-up and listen to the doctor's advice. If you need calcium supplementation, you can take Silian's calcium tablets.

Generally speaking, the baby is fully formed three months into the pregnancy. In fact, you should start taking some calcium tablets from that time on. You can take them now and take them on time every day. This can prevent leg cramps and is also good for the child's bone development.

You can take calcium tablets to supplement calcium after four months of pregnancy. In the early stages of pregnancy, try to supplement calcium through food. You can eat dried shrimps or drink bone soup. While supplementing calcium, you should also get more sun exposure to promote calcium absorption.

What are the symptoms of calcium deficiency in pregnant women?

During the growth and development of the fetus, the calcium in the pregnant woman's body will be actively transferred to the fetus through the placenta. In addition to providing a large amount of calcium to the fetus, pregnant women are also prone to hypocalcemia due to the increase in their own circulating blood volume, which reduces the blood calcium concentration. Symptoms of calcium deficiency in pregnant women include:

1. Calf cramps: usually occur during the 5th month of pregnancy and often occur at night. However, some pregnant mothers, although lacking calcium in their bodies, do not show symptoms of calf cramps and tend to neglect calcium supplementation. (Note: Cramps during pregnancy are not always caused by calcium deficiency!)

2. Loose teeth: Calcium is the main element that constitutes the hard tissue of human bones and teeth. Calcium deficiency can cause abnormal development of tooth enamel, reduced anti-caries ability, and loose hard tissue structure. If pregnant mothers feel loose teeth, it may be due to calcium deficiency.

3. Pregnancy-induced hypertension syndrome: Calcium deficiency has a certain relationship with the occurrence of pregnancy-induced hypertension. If you are troubled by pregnancy-induced hypertension, you may need to be alert.

4. Joint and pelvic pain: If calcium intake is insufficient, in order to ensure that the calcium concentration in the blood is maintained within the normal range, under the action of hormones, a large amount of calcium in the bones of pregnant women will be released, causing joint and pelvic pain.