How to repair dry and sensitive skin?

Skin is a banner of people. Fair, tender and shiny skin will add a lot of brilliance to people's image. Therefore, everyone likes to dress up their skin and use various cosmetics to maintain the beauty of their skin. However, due to various reasons, the skin of many people appears dry and sallow, and some even appear very loose. These are manifestations of dry and sensitive skin. Let’s take a look at how to repair dry and sensitive skin.

1. Supplement appropriate enzymes

Enzyme is a very important substance in the human body. The lack of enzymes reduces cell vitality, weakens the ability to decompose protein, and causes insufficient qi and blood, which leads to the problem of sagging skin. Long-term enzyme consumption can improve the body's absorption of nutrients, enhance human immunity, neutralize free radicals, maintain the body's acid-base balance, relieve protein denaturation, delay aging, and improve the problem of sagging skin caused by aging.

2. Keep a good expression

Negative emotions and expressions such as partial chewing, frowning, raising eyebrows, squinting, and moodiness will cause excessive movement of the local skin and muscle tension, resulting in skin sagging due to excessive fatigue and lack of effective rest.

3. Exfoliate properly

Excessive exfoliation of the skin will cause the skin to become thinner and lose its effective natural protective barrier, exposing it to the damage of an adverse environment. At the same time, the skin will become dry and sensitive, and prone to skin sagging. It is best to exfoliate lightly and moderately once a month.

4. Reduce smoking and drinking

Tobacco and alcohol contain a lot of irritating substances. Long-term stimulation of these substances will cause the skin to lose its activity and become loose.

5. Get enough sleep

Lack of sleep will increase the metabolic burden on the skin and prevent it from getting effective rest. Long-term fatigue will also cause the skin to lose elasticity and become loose.

6. Vitamin C supplement

Vitamin C is a water-soluble substance that can rebuild the junction between the dermis and the epidermis and promote the production of collagen fibers. In addition, it has a strong ability to scavenge free radicals and is also an indispensable ingredient for enhancing the body's immunity. Studies have shown that people who regularly supplement vitamin C live longer than others. Vitamin C is rich in fruits and vegetables. Carrots, tomatoes and citrus fruits are rich in vitamin C.