What are the taboos of the effects of dates

Dates actually taste very good, and many people regard them as a delicious fruit. In fact, in addition to their great taste, they also have many edible benefits. They are very effective in treating constipation and enhancing gastrointestinal function. They can also treat sexual dysfunction and are a good food for strengthening the body. They are also suitable for people who are losing weight.

1. Treat constipation

Dates can also treat intestinal disturbances and restore and strengthen intestinal function. Dates can establish a broad spectrum of benign bacteria in the intestines, and dates can also treat constipation like whole grains. Generally speaking, soak dates in water at night, then crush them into juice and drink it. The next morning, you will feel much more relieved if you are constipated.

2. Treatment of sexual dysfunction

Date juice can be used to strengthen the heart and also treat sexual dysfunction. When dates are mixed with milk and honey, consuming them is beneficial to the recovery of sexual function for both men and women. It can be said that this juice is a natural Viagra for strengthening the body. Of course, this tonic is also very useful for the elderly. It can enhance their physical strength while detoxifying and beautifying the skin.

3. Ideal food for dieters

In the West, doctors recommend that dieters first take natural sugars and drink water when resuming their diet. And we know that dates can meet this need for natural sugar and water. The Prophet Muhammad actually said long before the West proposed this idea: After dieting, you should eat dates, and if you don’t eat dates, drink water first. Of course, for those who are dieting (Muslims during Ramadan), the purpose of eating only dates for breakfast is to exercise their ability to endure hunger and reduce food consumption, but they should also remember that dates also have a detoxifying function.

Good food for dieters

4. Treat liver disease

Dates have a detoxifying effect and if you insist on eating dates for breakfast during a diet. Then, the detoxifying effect of dates will cleanse the toxins and heavy metals in the liver. In addition, drinking date juice can also treat tonsillitis, colds, and fevers.

5. Help quit drinking

Dates are also a boon for alcoholics. Sucking the juice of fresh dates can accelerate metabolism. The prophet once said: Only those who eat 7 dates every morning can exorcise demons and resist poison.