What are the effects of Japanese green juice

I don't know when it became popular to drink Japanese green juice. In fact, it is mainly made from green tea, tomorrow leaves, young barley leaves, and various green vegetables. It is a health drink that has a good effect of eliminating fatigue, losing weight, and beautifying the skin. Especially for some middle-aged and elderly people, it can also prevent cardiovascular diseases, lower blood pressure and blood lipids, and reduce blood sugar.

1. Basic Information

The ingredients for green juice are not limited to cultivated vegetables. As for wild vegetables, mountain vegetables, leaves, etc., almost all of them can be made into green juice as long as they are non-toxic and contain rich and high-quality vitamins, minerals, chlorophyll, etc. Currently, many Japanese companies are popular with making green juice products with cabbage, Japanese green tea, ashitaba, young barley leaves, young wheat leaves, mulberry leaves, and various green vegetables, and these products are also shining in the health food industry.

2. Specific effects :

Eliminate fatigue, remove stool, lose weight, beautify the skin, effectively remove facial spots, age spots, acne and other problems; prevent cardiovascular disease; lower blood pressure, blood lipids, and blood sugar; reshape alkaline physique; enhance liver and kidney function, and relieve gastrointestinal inflammation.

3. Superior ingredients

Raw green juice is rich in protein, vitamins, minerals and enzymes, all of which are indispensable to the human body. The vegetables that have received the most attention recently, such as carrots and tomatoes, only contain a large amount of a single nutrient - carotene, while raw green juice contains a variety of nutrients that can evenly supplement the body's daily essential nutrients.

4. Minerals

Eat more processed foods such as fast food, hamburgers, etc. These foods lose a lot of minerals during the manufacturing process.

Rarely eat green and yellow vegetables rich in minerals.

The use of large amounts of chemical fertilizers leads to soil deterioration and the disintegration of minerals and trace elements.

Raw green juice not only contains calcium, magnesium, potassium and sodium, which are essential for life, but also contains a variety of trace elements.

5. Vitamins

The vitamins in raw green juice are obviously richer than those in other vegetables. Generally, when vegetables are cooked and processed, the nutrients in the vegetables will be lost, and the amount of nutrients the human body consumes will also be relatively reduced. In addition, the nutritional value of vegetables also varies with the seasons. For example, the vitamin C content of spinach in summer is 2/3 less than that in winter, and the carotene content is also 1/3 less. However, the raw materials for raw green juice are all made from vegetables with the highest nutritional value in winter. They are harvested and processed in large quantities, and the production period is from November to March.