Rose lemon tea weight loss method

Rose lemon tea is a common drink. It is very simple to use. Prepare roses and add lemons. A small amount of honey can enhance the color and taste. Because roses and lemons are both bitter when brewed, the sourness in the tea is relatively strong, which will affect people's normal digestive function. Rose lemon tea is best drunk after meals, because drinking after meals can protect the stomach and intestines. Eating it on an empty stomach will affect the gastrointestinal mucosa.

Required Materials

Some roses, a lemon (can be dry or wet), and an appropriate amount of honey.

Method 1

1. Rinse the roses with boiling water, drain and slice the lemon.

2. Put the washed roses in a teapot, pour in an appropriate amount of boiling water, simmer for a few minutes, then add lemon slices and simmer for a few minutes.

3. Add honey and stir well before drinking.

Method 2

1. Rinse the rose flowers and dried lemon with boiling water and drain.

2. Put the washed roses and dried lemons into a teapot, pour in an appropriate amount of boiling water, simmer for a few minutes and then drink.

3. You can also add honey when drinking.

effect

It has a mild nature, can reduce internal heat, regulate blood and qi, promote blood circulation, beautify the skin, eliminate fatigue, heal wounds, and protect the liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in weight loss and fat reduction.

Lemon tea not only helps you lose weight, but is also rich in vitamin C, which is very effective in maintaining skin tension and elasticity.

Rose tea can not only be used to make tea or wine, but also has the effect of protecting the stomach and regulating menstruation. It clears heat and moistens the throat, has the effects of removing spots, wrinkles and beautifying the skin, and is the king of flowers.

lemon

1. Whitening skin

Lemon is rich in vitamin C, also known as ascorbic acid, which plays an important role in biological oxidation, reduction and cellular respiration. It is one of the important elements widely recognized in the beauty and cosmetics industry. For women who are keen on fruit beauty, lemon is indispensable. In addition to rich vitamin C, lemon also contains vitamins A, B1, and B2. It not only has whitening effect, but also has a diluting effect on the melanin that has already formed in the skin.

2. Refreshing

Lemon essential oil is world-famous for its ability to stimulate vitality. In some world-renowned companies, using lemon essential oil to stimulate vitality has gradually become the first thing employees do when preparing to start their work day. Add four or five drops of lemon oil to your massage aromatherapy to keep you feeling refreshed all morning long.

If you want to take a refreshing bath, you can add lemon essential oil to the water. Never use it directly because lemon essential oil can irritate sensitive skin.

3. Soothe the throat

Add lemon juice and a tablespoon of honey to hot water and drink a few sips at any time of the day to moisturize your throat.

4. Improve memory

Put a few drops of lemon juice on a tissue and smell it while studying. The unique scent of lemon can produce a pleasant feeling in the brain. When you are recalling something, give it a sniff as well - your brain will associate the pleasant smell with the information you want to memorize, improving your memory.