What are the acupuncture points for abdominal weight loss

Now that living standards are gradually improving, many people gain weight and become fat without realizing it. Being fat has many effects on the body, so many people are using various methods to lose weight. Acupuncture also plays its unique role in the field of weight loss. Especially when it comes to losing weight in a certain part of the body, the effect is more ideal. Many people are fatter in the abdomen, which is also the most difficult part to lose weight.

1. Specific methods:

1. Acupuncture is one of the main means of abdominal weight loss. The acupuncture points are mainly concentrated in the abdomen, namely the so-called "spleen meridian" and "stomach meridian" points in traditional Chinese medicine, and there are nearly twenty of them. Acupuncture catgut embedding is the process of embedding goat gut into the acupuncture points. As the goat gut is slowly absorbed by the human body, the stimulation to the acupuncture points can last for 15 days or longer, thus making up for the shortcomings of acupuncture time being short, difficulty in consolidating the therapeutic effect, and easy recurrence, and has the effect of low rebound rate of weight loss. ”

2. Acupuncture time:

Acupuncture for abdominal weight loss is 10 sessions per course of treatment. During the first 1-3 sessions, patients will have acupuncture about three times a week. From the third course of treatment, gradually reduce to twice a week or once a week. The key to weight loss with acupuncture is persistence.

3. Treatment effect:

Generally speaking, during the first 1 to 4 weeks of acupuncture treatment, the acupoints are suddenly stimulated, the body reacts greatly, and the weight will drop rapidly. Then, within 4 to 12 weeks, it will enter a plateau adjustment period with little change in weight. After 12 weeks, it will enter a stable and slow weight loss period, during which time the weight, waist circumference, etc. will decrease again.

2. Control your diet

1. In addition, we must control our diet during the acupuncture weight loss period. A good acupuncture weight loss doctor will tell us that diet has a great impact on our body. Especially during the acupuncture period, we must eat less staple food and eat more vegetables and fruits, such as tomatoes, apples, etc. These can be eaten more. Only in this way can it be most helpful for weight loss.

2. Acupuncture for weight loss in one month. This is a brief introduction to the abdominal acupuncture points for weight loss. In general, we must choose a trustworthy old Chinese medicine practitioner to give us acupuncture for weight loss. At the same time, we must also choose some old Chinese medicine practitioners with good reputation and rich clinical experience, so that the treatment effect will be best. At the same time, you also need to drink more boiled water, only in this way can the effect of weight loss be guaranteed.