Does drinking milk easily cause getting angry

Nowadays people's lives tend to be simpler and more convenient, and milk is a very simple food. Nowadays people generally take milk as a kind of breakfast, using the protein and fat in milk to provide us with nutrition and resist hunger. At night, we are always accustomed to drinking a glass of hot milk before going to bed, which can help us fall asleep faster, make us more relaxed, and maintain our sleep quality.

Milk contains a large amount of protein, fat and a variety of trace elements. It is one of the important substances for supplementing nutrition in people's daily life. At the same time, milk is suitable for a very wide range of people. From children to the elderly, it is very suitable to drink fresh milk.

Fresh milk should not have that effect. Traditional Chinese medicine believes that milk is cold in nature and can clear away heat and detoxify. Therefore, drinking milk will not only not cause "getting angry", but can also clear away heat and detoxify. But it seems that milk powder will not work. It should not be consumed in large quantities, especially if you already have a sore throat. You should not drink milk powder. Milk is good for everything, but there are people who should not drink it.

Eight types of people who should not drink milk

1. People who are frequently exposed to lead: The lactose in milk can promote the absorption and accumulation of lead in the human body, which can easily cause lead poisoning. Therefore, people who are frequently exposed to lead should not drink milk. They can drink yogurt instead, because yogurt contains very little lactose, most of which has turned into lactic acid.

2. Lactose intolerance: Some people have a serious lack of lactase in their bodies, so the lactose in the milk taken in cannot be converted into galactose and glucose for absorption and utilization by the small intestine. Instead, it enters the large intestine directly, increasing the osmotic pressure of the intestinal cavity and causing the large intestine mucosa to absorb a large amount of water. In addition, lactose can produce lactic acid through bacterial fermentation in the intestine, which reduces the intestinal pH value to below 6, thereby stimulating the large intestine and causing symptoms such as abdominal bloating, abdominal pain, flatulence and diarrhea.

3. People who are allergic to milk: Some people will experience symptoms such as abdominal pain and diarrhea after drinking milk. Some people with severe allergies may even develop rhinitis, asthma or urticaria.

4. Patients with reflux esophagitis: Milk has the effect of reducing the pressure of the lower esophageal sphincter, thereby increasing the reflux of gastric juice or intestinal juice and aggravating esophagitis.

5. Patients after abdominal and gastrectomy surgery: The lactase in the patient's body will be affected and reduced. After drinking milk, the lactose cannot be broken down and will ferment in the body, producing water, lactic acid and a large amount of carbon dioxide, causing the patient's abdominal distension. During abdominal surgery, the intestine is exposed to the air for a long time, and the mesentery is stretched, which delays the recovery of intestinal motility after surgery. The gas produced in the intestinal cavity due to swallowing or fermentation cannot be discharged in time, which will aggravate abdominal distension, abdominal pain, increased intra-abdominal pressure, and even rupture of sutures and splitting of the abdominal wall incision. After gastrectomy, because the remaining stomach pouch is very small, milk containing lactose will quickly flow into the small intestine, making the already insufficient or lacking lactase even more insufficient or lacking.

6. Patients with irritable bowel syndrome: This is a common functional intestinal disease, characterized by abnormal intestinal muscle motor function and the physiological response of intestinal mucosal mucus secretion to stimulation, without any damage to the intestinal structure. The symptoms are mainly related to mental factors and food allergies, including allergies to milk and its products.

7. Patients with cholecystitis and pancreatitis: To digest the fat in milk, bile and pancreatic enzymes must be supplied. Milk increases the burden on the gallbladder and pancreas, resulting in aggravated symptoms.

8. People who usually have symptoms such as abdominal distension, frequent farting, abdominal pain and diarrhea: Although these symptoms are not caused by milk, drinking milk will aggravate these symptoms.

In fact, there is no such thing as getting a sore throat from drinking milk. Many people are used to drinking milk every day and don’t experience any symptoms of getting a sore throat at all. The large amount of calcium contained in milk is also one of the important foods for calcium supplementation for people of all ages. However, we must be careful when drinking milk, choose fresh milk, and refuse expired and spoiled milk.