What are the benefits of white radish porridge? Are there any taboos?

I believe that most people have the habit of eating white radish, but for many young people, they don’t like to eat white radish, because there is a smell in white radish that young people cannot accept. In fact, white radish is eaten because it has many benefits. White radish porridge has a fresh taste and is more suitable for winter. It can warm the stomach and promote the body’s resistance. It also has the effect of ventilation, and white radish porridge can also promote the recovery of the respiratory system.

The effects of white radish water are as follows:

1. Drink more boiled water with white radish in winter, which can help to reduce phlegm, reduce qi, relieve cough and relieve asthma. Be careful not to add sugar when drinking.

2. Boiled white radish can also kill bacteria and disinfect. Drinking more in winter can also prevent colds. Therefore, it is recommended to drink more boiled white radish in winter, which can kill bacteria and prevent colds.

3. Boiling white radish in water can also promote the body's digestive system, and also has a strong anti-inflammatory effect. It can also enhance the body's immune function. Radish is rich in vitamin C and trace elements of zinc, which helps to enhance the body's immune function and improve disease resistance.

4 Boiling white radish in water can decompose the carcinogen nitrosamines in other foods, thereby playing an anti-cancer role. It is also very helpful in treating chest tightness and asthma;

In addition, white radish water has other benefits, as follows:

The effect of white radish water on the respiratory system

In case of cough and sputum, it is best to chop the meat into pieces, fry it with honey, chew it carefully and swallow it; for pharyngitis, tonsillitis, hoarseness and aphonia, you can mash the juice and take it with ginger juice; for nosebleed, you can mash the juice raw and add a little wine to take it hot, or you can mash the juice and drip it into the nose; for hemoptysis, cook it with mutton and crucian carp; to prevent colds, you can cook it.

The effect of white radish water on the urinary system

For various urinary stones and difficulty in urination, you can take the slices of the tree and roast them with honey orally; for various edemas, you can take a decoction of radish and floating wheat.

Other benefits of white radish water:

For beauty care, it can be cooked and eaten; for beriberi, it can be decocted into a water solution for external washing; for detoxification, it can be used to relieve hangovers or gas poisoning, or the leaves can be decocted into a water solution and the juice can be drunk; for tonifying the joints, it can be cooked and used.

People with spleen and stomach deficiency and chronic gastritis should not eat too much