What is the method of using baking soda to whiten teeth

Nowadays, people pay more and more attention to their appearance and will spend a lot of time on this aspect, especially the requirements for teeth are getting higher and higher. When communicating with others, a correct and white set of teeth is indeed very important. So now, in addition to going to professional shops for tooth correction, many people also use many home remedies to whiten their teeth. Baking soda has the effect of whitening teeth.

How to Whiten Teeth with Baking Soda

Use with salt

Take an appropriate amount of baking soda, add a little salt and water to mix well, do not adjust it too thin, then dip a small amount with a clean cloth or brush to brush your teeth. Use it for four consecutive days to remove tartar stains.

How to Whiten Teeth with Baking Soda

Use with toothpaste

When brushing your teeth, sprinkle a little baking soda on the toothpaste and then brush your teeth. This will whiten your teeth. Note that this method can only be used once a day. Using it too much will damage your teeth!

Other Ways to Whiten Teeth

Method 1: Containing vinegar

Hold the vinegar at home (either aged vinegar or white vinegar, but not vinegar essence) in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sour and numb (the feeling will last about 2 minutes) and cannot be continued. Do it frequently, about once every 2 months or so, and it will be fine. Otherwise it will be bad for your teeth. It can be used as a first-aid measure in an emergency (such as when you find your teeth are very yellow before going out on a date), and it can also remove bad breath.

Method 2: With lemon slices

After brushing your teeth, put lemon slices (lemon juice mixed with water will also work) in water and cover your teeth. This can have a good whitening effect. The principle is that the chemical reaction caused by citric acid decomposes the plaque and stains on the surface of the teeth.

Method 3: Eat more tropical fruits containing high vitamin C

Tropical fruits (fruit foods) contain high vitamin C, which can maintain healthy gums. If the deficiency is severe, the gums will become fragile and prone to disease, with symptoms such as swollen gums, bleeding, loose teeth or falling teeth.

Method 4: Strawberry Teeth Whitening Paste

Prepare ingredients: one strawberry, 1/2 teaspoon baking powder.

Mash the strawberries into a paste and mix it thoroughly with baking powder. Use a soft toothbrush to evenly apply the mixture on the surface of the teeth. After 5 minutes, brush off the mixture with toothpaste and then rinse your mouth.

Method 5: Eat more green apples

If you want to prevent your teeth from staining and turning yellow, the simplest and most effective way is to brush your teeth after every meal. At the same time, New York dentist Pia Lieb recommends eating green apples, which have a lower sugar content, as a snack after meals, which can also achieve the same tooth-cleaning effect as brushing teeth. This is because the rich fiber and appropriate amount of fruit acid in green apples can remove dirt and make teeth white.

Method 6: Use tooth protection glue

Use a tooth protector before whitening. When you whiten your teeth at home, if you are worried about your teeth being sensitive to hot or cold foods, you can use a tooth protector containing potassium nitrate. Protective glue can help fill small holes on the surface of teeth, so that teeth no longer have sensitivity problems.