Who are the people who are not suitable for Lingzhi tea

Ganoderma tea is a very precious tea. Drinking some Ganoderma tea regularly is very helpful to improve our physical fitness. Moreover, the smell of Ganoderma tea is also very fragrant. Many people also like this kind of tea very much. On the one hand, it can help us taste the deliciousness while also effectively helping us improve our physical health. However, some people are not suitable for drinking this kind of tea. Let us find out which groups of people are not suitable for drinking Ganoderma tea.

1. Children should not drink Ganoderma lucidum tea. The effects of Ganoderma lucidum tea: Modern pharmacological research has shown that it has the effects of lowering blood lipids, lowering blood pressure, increasing coronary and cerebral blood flow, clearing away heat and inflammation, inhibiting cell canceration, and preventing arteriosclerosis. It also improves sleep, resists aging, prolongs life, and enhances the body's immune function. It has the effects of clearing heat and cooling blood, promoting fluid production and relieving cough, lubricating the intestines and detoxifying, rejuvenating the skin and improving complexion, moistening the lungs and resolving phlegm. It can be used to prolong life, maintain youthful complexion, and treat phlegm-heat cough, sore throat, constipation, thirst and irritability. It can not only clear away liver fire, but also nourish yin and benefit the kidney. In addition, Cassia seed also has a good effect on improving eyesight, improving blurred vision and decreased vision. It has the effects of simple diuresis, laxative, and accelerating fat decomposition. It also has many advantages such as clearing away heat and detoxifying, dilating blood vessels, lowering blood pressure, and inhibiting the increase of cholesterol.

2.1. People who are easily fatigued and have poor sleep

Ganoderma lucidum can increase the energy of the human body's energy factory - mitochondria, improve the body's ability to withstand cold, and reduce fatigue. It has a good effect on neurasthenia, insomnia, and nightmares, and can make people fall asleep quickly, sleep deeply, and sleep well.

2. Hypertension population

Ganoderma lucidum has antioxidant and oxygen free radical scavenging effects, preventing renal enzymes from reacting with plasma globulin to form angiotensin, and can fundamentally regulate hypertension and stabilize blood pressure.

3. People with high blood lipids

Ganoderma lucidum can inhibit the oxidation of low-density lipoprotein (LDL), lower blood lipids and eliminate atherosclerosis through its antioxidant and oxygen free radical scavenging effects.

4. People with liver function problems

Lingzhi can reduce the damage of toxic substances to the liver, promote the liver's metabolism of drugs and poisons, and has a definite therapeutic effect on chronic hepatitis, fatty liver, and alcoholic liver.

We must also understand in detail who are the groups of people who are not suitable for drinking Ganoderma lucidum tea, so as to avoid allergic reactions caused by unsuitable people, which may cause unnecessary harm to our bodies. At the same time, we can eat some fruits and vegetables, which can greatly improve our own trace elements and greatly improve physical fitness.