Nowadays, more and more people are smoking, including many women. Although everyone knows that smoking is harmful to health, they still continue to smoke. This is because many of the harms of smoking to the body are not directly visible, so they do not attract everyone's attention. However, smoking causes direct damage to teeth. People who smoke for a long time will develop smoke stains on their teeth, making their teeth black. You can try some methods to whiten your teeth. 1. Whitening Toothpaste: The principle of whitening toothpaste is to physically rub the stains on the surface of the teeth through friction substances, so it has a certain effect on smoke stains and some tartar on the surface of the teeth. If your teeth are just starting to turn black, this method can be used to improve them. If your teeth have been blackened for a long time due to smoking, this method will not be very effective. 2. Bleaching Teeth: Bleaching can be used to solve the problem of darkening teeth caused by smoking. It can remove surface stains and tartar, but it has little effect on deeper layers. It is also best not to bleach teeth for more than three months. 3. Teeth cleaning and whitening: First, wash your teeth to remove the smoke stains attached to the surface of the teeth, and then perform teeth whitening, so that the darkening of teeth due to smoking can be improved. When brushing your teeth every day, just drop a little vinegar on your toothbrush. 4. Friends who are not afraid of sourness can try lemon. Use lemon peel to scrub areas where smoke stains are easily deposited; secondly, you can use lemon juice. After brushing your teeth every night, use gauze to dip some lemon juice and rub your teeth, and your teeth will become white and shiny. Lemon has strong cleansing and whitening properties and contains vitamin C, which can strengthen tooth roots. 5. You can try using tooth powder. Tooth powder is very effective. Just brush your skin once when you wake up and before going to bed. The results will appear in about five to ten days. But if your teeth are yellowish in color. You may need to go to various dentists' offices for help. 6. Baking Soda Add some baking soda when brushing your teeth in the morning and evening, but don't add too much. 7. Use Strawberries Mash a strawberry into a paste, add a small spoonful of yeast powder sold in the supermarket, mix well and apply it on the teeth, then wash it off after 5 minutes. Note: Do not use it frequently and do not use it overtime! Harmful to teeth. |
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