Does soaking dried bitter herbs in water have the effect of reducing internal heat?

I believe many people have eaten bitter herbs in their daily lives. Bitter herbs are common wild vegetables. Many people use them as a food for clearing away heat and reducing fire. However, everyone should also pay attention that although bitter herbs are bitter, they can clear the liver and remove fire, stop diarrhea, and promote digestion and absorption. They are also a relatively common medicine. In addition to eating bitter herbs, they can also be soaked in water. Drinking soaked water can bring out these effects of bitter herbs. At the same time, they can also treat many people's current internal heat and oral ulcers.

Dandelion wild vegetables are often used in spring to soak in water and drink for many benefits

In spring, whether you use it as stuffing or eat it cold, it is very delicious. If you find it troublesome, you can pick fresh dandelions, dry them outside in the sun, and then make tea with them when you want to drink it. It has a very good health-preserving effect.

The benefits of soaking dandelions in water regularly : nourishing the liver and removing heat

In spring, many people show symptoms of liver fire, and some teenagers and children develop mumps. This symptom is also related to liver fire. At this time, we need to relieve liver fire and protect the liver.

Dandelion can be eaten as medicine. Traditional Chinese medicine believes that dandelion is cold in nature and slightly bitter in taste. It has the effects of clearing away heat and detoxifying, regulating liver qi, and removing liver fire. It is very helpful for people with excessive liver fire. You can just soak dandelions in water.

The benefits of soaking dandelions in water frequently : Antidiarrhea

The weather gets warmer in spring and people start to become more active, but at the same time, some bacteria are not polite. Once the food in daily life is stored for a long time, they are likely to find their way to us, causing food poisoning, diarrhea, bloating and other conditions.

Dandelion not only has the effect of clearing away heat and detoxifying, but also taking the roots and leaves of dandelion and soaking them in water and eating them can relieve diarrhea and has a good antidiarrheal effect.

The benefits of using dandelion tea frequently to your body 3 : Good for pregnant women

Another benefit of dandelion is that it can help pregnant women produce milk. Studies have found that dandelion can be very helpful for pregnant women with breastfeeding disorders, such as lack of milk resources. Drinking some dandelion can greatly help the nervous system of pregnant women and promote milk secretion. If you dislike the taste, you can also add an appropriate amount of honey.

Although dandelions are good when soaked in water, they are cold in nature. People with weak spleen and stomach and those suffering from gastric ulcers should not consume them in excess, as it may aggravate their condition.