What are the effects of sand onion? Be careful of these taboos

Sand onion is a very common delicacy. After being pickled and shelled, washed and put in a pot, and stirred with fine salt and aged vinegar, it can be stored for more than five months. Because of its delicious taste, it is loved by people. The nutritional value is also very high. It is rich in vitamins and has a good effect on lowering blood sugar and blood lipids. It can also aid digestion and strengthen the stomach, alleviating the poor gastrointestinal function and indigestion problems of many people.

use

The finest delicacy of love, the shallot buns made with freshly picked shallots and freshly slaughtered big-tailed mutton are used to entertain guests. Pick the chopped green onions, marinate them with salt or dry them in the sun, and put a handful of chopped green onions in the pot when making soup or cooking meat. The soup and the meat will be filled with fragrance.

The tender stems of sand onions are not easy to store for a long time, but they can be prepared into a seasonal delicacy - boiled sand onions: wash the tender stems of sand onions, blanch them in boiling water for one minute, then take them out and mix them with refined salt and aged vinegar. The shelf life of the pickled product can reach more than five months.

Sand onion has high nutritional value, certain medicinal value, is rich in various vitamins, and has a certain effect on lowering blood pressure. Its pickled products have a refreshing taste, mellow and spicy nature, aid digestion and strengthen the stomach, and can be regarded as a top-notch food.

Medical efficacy

"Compendium of Materia Medica·Vegetables 1·Coriander": "Coriander is a wild onion that can be found in mountains and plains. The one that grows in sandy land is called sand onion, and the one that grows in swamps is called water onion. All the wild people eat it. It blooms white flowers and produces seeds that are like small shallots." Eating it regularly can enhance children's intelligence, improve immune function, effectively prevent the occurrence of Alzheimer's disease, and inhibit and reverse the abnormal proliferation of cancer cells, so it contributes to health and longevity. The above-ground part can be used as medicine, which can stimulate appetite, help digestion, and kill insects. It is mainly used to treat indigestion, loss of appetite, baldness, blue leg disease, etc.

Wild onion is the whole plant of the wild onion of the Liliaceae family, also known as sand onion and wheat onion. Wild onion is warm and pungent and enters the lung and stomach meridians. Efficacy: sweating, dispelling cold, reducing swelling, and strengthening the stomach. It is mainly used to treat colds, headaches and fevers, cold abdominal pain, indigestion, and fractures.

Taboo

Sand onion is spicy and slightly warm in nature. It has the special effects of lowering blood pressure, lowering blood lipids, stimulating appetite and digestion, strengthening the kidneys and yang, and treating constipation.

3 types of people should not eat sand onions

1. Patients with gastrointestinal diseases. People with gastrointestinal diseases, especially ulcers, should not eat too much.

2. People with superficial deficiency and excessive sweating should also avoid eating onions.

3. People with eye diseases. Eating too much onion can also damage eyesight, so people with poor eyesight should not eat too much onion.