How to remove dampness and toxins from the body? Just a few simple tricks to solve it

To remove dampness and toxins from the body, only two herbs are needed, one is coix seed and the other is red bean. Not only can they be eaten as food, but also used as medicine. There is no need to follow any proportion. Just grab a handful each time, wash them clean, and put them in a pot to cook. After completion, they become a good medicine for removing dampness and toxins.

These are all manifestations of dampness and toxins in the body and ways to detoxify them.

Gloomy complexion, lack of energy, even palpitations, drowsiness,

Emptiness in the heart: Barley, red beans and longan

Irritability, insomnia, or rashes and acne on the face: Barley, red beans, lily, lotus seeds

Cold pain in the stomach, poor appetite, fear of cold: Barley, red beans and ginger

Kidney deficiency: Barley, red beans and black beans

Athlete’s foot: Barley, red beans and soybeans

Cough: Yimi red beans and pears

Loss of appetite and thin body: Barley, red beans and yam

Diarrhea, abdominal pain, diabetes: Barley, red beans and pumpkin

Physical weakness, premature ejaculation, spermatorrhea, and excessive nocturnal urination: coix seed, red bean, and Euryale ferox.