It is a happy thing to be past the age of having acne on your face, but due to the influence of some adverse factors, some people still have acne on their faces, especially on the nose, where a lump will grow inexplicably and it seems very painful, and people are always worried about bumping it. If you want to treat this symptom, you must first start with your diet. Avoid fried and spicy foods; drink more water to help excrete toxins from the body; cleanse your face scientifically in the morning and evening, don't just wash it casually; get enough sleep, sleep eight hours a day, and don't stay up late; learn how to choose and use products, etc. Only by doing these can the bags on your nose be completely gone. 1. Regulate your diet. Your acne has appeared recently, and it is likely that you have eaten too many irritating foods recently, such as fried foods and spicy foods. If you want to cure acne, you have to control your diet. 2. Replenish water. As we all know, water accounts for a large proportion of the human body. Sufficient water can make the skin shiny, water can dilute liquids and eliminate waste from the body. If there is insufficient water, it will affect the metabolic function and toxins will easily accumulate in the body, which is the main cause of acne. Therefore, if you insist on drinking more water every day, you can eliminate waste from the body. 3. Cleanse your face scientifically. Do you wash your face carefully every day? If not, you should start washing your face seriously from today. Washing your face is very important to remove acne. Don't think that you can just wash it with water. The oil on your face is not easy to wash off, so you need to use makeup remover or facial cleanser to wash it carefully. 4. Improve sleep quality. Everyone has different needs for sleep. Some people must sleep more than eight hours, while others only need a few hours. In fact, the length of sleep is not the point. The quality of sleep is the key. The sleeping environment, ventilation, lighting, quietness and bedding all affect our sleep quality. 5. Learn to select and use products. A powerful acne-removing product can make our acne-removing work more effective. So carefully choose an acne-removing product that suits you. |
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