Tips for quickly reducing swelling of exposed hemorrhoids

When it comes to hemorrhoids, I believe almost all adults know what the disease is, but they do not know all the types of hemorrhoids. Hemorrhoids are divided into internal hemorrhoids, external hemorrhoids and many other types. If hemorrhoids develop into exposed hemorrhoids, then it is already more serious, basically reaching the third or fourth stage of hemorrhoids. At this time, you need to go to the hospital for treatment. This degree of hemorrhoids may also cause swelling, and patients need to master some tips to quickly reduce swelling.

1. Quick swelling reduction method:

1. Use flat hemorrhoid flower water to reduce swelling quickly, and take Chinese medicine for lubricating the intestines at the same time.

2. Sit on soft seats less often; modern people have a lot of hemorrhoids. One of the reasons is that they sit on soft seats too much, which causes blood circulation in the anus, forming blood clots and eventually leading to hemorrhoids.

3. Participate in more sports; this is especially useful for office workers. At work, you sit most of the time. Taking part in sports can stretch your muscles and bones, promote blood circulation, and prevent you from getting hemorrhoids.

4. Don’t sit still for a long time; sometimes when we sit for a long time, our neck will feel sore, the same goes for the buttocks. The anus suffers the most, so you should move around after sitting for an hour.

5. Wash your belly button every day when you take a shower (friends with hemorrhoids, please take a look at how dirty your belly button is); any disease starts from dirtiness. Don’t think that a dirty belly button will not affect the anus. You are wrong. The belly button is our mouth when we are still in the mother’s placenta, and there are acupoints on the belly button. Dirty acupoints will affect the anus.

6. Eat more fruits and vegetables, and less grilled or fried foods; fruits and vegetables can help with bowel movements and are less likely to cause constipation; grilled or fried foods are very hot, and eating too much of them will put a heavy burden on the anus.

7. Drink more water every day; 70% of the human body is water. How much do we have left after removing the water?

If you can do the above 7 points, you will stay away from hemorrhoids.

2. What to do if you have exposed hemorrhoids

1. First of all, people with hemorrhoids must pay attention to their diet and correct their bad eating habits. For example, some people love spicy food and cannot eat without spicy food. You must pay attention and slowly stop eating spicy food. Spicy food can easily irritate you and make you have more and more hemorrhoids.

2. Then, you can't drink alcohol anymore. People with hemorrhoids generally have two major characteristics in their diet. One is that they like spicy food, and the other is that they drink alcohol. If you already have hemorrhoids and continue to drink it, the situation will get worse and may even turn into hemorrhoid cancer.

3. In addition to the things mentioned above, you should also eat some foods that are easy to digest and help digestion regularly. For example, you should eat one banana or sweet potato every day. This will help you to have a bowel movement, reduce the pain during defecation, and prevent you from having blood in your stool.

3. Notes

Also, you need to get enough rest every day. Staying up late and lack of sleep will cause your body to get inflamed, which is very bad for the treatment of your hemorrhoids. So you must pay attention and develop good living habits.