What are the symptoms of drinking alcohol and damaging the stomach

Drinking is a daily routine for many people, especially at parties or during the Chinese New Year, when people drink a lot. Drinking a small amount of alcohol has certain health benefits for the body, but drinking a large amount of alcohol can cause harm to the body. The parts of the body most easily harmed by drinking are the stomach and liver. When the stomach is damaged by alcohol, some symptoms will appear. If the stomach has been damaged by alcohol, it is best to undergo some conditioning.

Symptoms of stomach upset caused by drinking

Symptom 1: Feeling of fullness

This means that even though you didn’t eat a lot, you don’t feel hungry, and you may even feel full. This indicates that the stomach's digestive function has begun to decline, the power is insufficient, and the food cannot be digested and absorbed normally.

Symptom 2: Pain in the heart

The pit of the stomach is the central depression under the xiphoid process of the sternum (where the stomach is located). The dull pain in this area is because the acidic substances in the stomach touch the nerve fibers and cause pain, which means that your gastric mucosa has been damaged.

Symptom 3: Heartburn and acid reflux

Heartburn and acid reflux are common symptoms when there is something wrong with the stomach. This means that the stomach's function of secreting gastric acid is damaged, leading to excessive secretion of gastric acid. This excess gastric acid will irritate the gastric mucosa and damage the stomach wall structure.

Symptom 4: Black stool

Black stool is an obvious sign of upper gastrointestinal bleeding. Once it appears, it means that the gastric mucosa has been severely damaged and even the blood vessels have been damaged. If you leave it alone, it will turn into stomach cancer.

How to treat stomach injury after drinking

1. Eat fresh grapes

Eat some grapes after drinking. Fresh grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form ester substances, thereby reducing the concentration of ethanol in the body and achieving the purpose of sobering up. At the same time, its sour taste can effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

2. Eating noodles after drinking

It is best to eat some easily digestible food, such as a bowl of noodles, after drinking. You can also drink some milk with sugar or honey added, which can promote the decomposition of ethanol and protect the gastric mucosa. After drinking, try to drink more hot soup, especially fish soup stewed with shredded ginger, which is particularly effective in sobering up. But don't eat too much. For the time being, do not eat meat, oily vegetables, or spicy foods, such as refrigerator food, hot pot, and spicy hot pot.

3. Eat strawberries

Drinking alcohol hurts your stomach. If you don’t want to quit drinking, eat strawberries. A European medical team found in a study on mice that eating strawberries can alleviate the damage caused by alcohol to the gastric mucosa and is also helpful for problems such as gastric ulcers. The protective effect of strawberries is not only because they are rich in anthocyanins and have high antioxidant capacity, but also because they can activate the body's own antioxidant mechanisms and various enzymes. Eating more strawberries can prevent and treat diseases caused by free radicals, active oxygen and other oxidative factors, such as gastritis.

4. Eat pumpkin regularly

The pectin contained in pumpkin can also protect the gastrointestinal mucosa from the stimulation of rough food and promote the healing of ulcer surface, which is suitable for patients with stomach problems. The ingredients contained in pumpkin can promote bile secretion and enhance gastrointestinal motility. Helps digest food. Pumpkin contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, thereby playing a detoxification role.