The nourishing effect of bird's nest is very good, especially for women, it has the effect of beautifying and improving immunity. When eating bird's nest, it needs to be soaked. We know that the soaking time is often relatively long, which is indeed troublesome for daily consumption. Therefore, you can soak more at one time, and then freeze it in the freezer of the refrigerator. Take out an appropriate amount each time you eat it, which makes it more convenient to eat. About the soaking of bird's nest 1. I can answer you all with certainty. There are definitely requirements for being particular. It is best to use pure water for soaking. Because the nutrients in natural bird's nests are very precious, if you use ordinary tap water or mineral water to soak it, the ingredients in the water such as chlorine and mineral elements will affect the nutritional content of natural bird's nests, and will also affect the taste of the stewed bird's nest. 2. Xiyan’s bird’s nest can generally be fully soaked in pure water for 3-4 hours. If you are not sure whether the bird's nest is fully soaked after a certain period of time, you can pinch the soaked bird's nest with your hands. If the bird's nest is soft, it is well soaked. After the bird's nest is fully soaked, there is no need to pick out the hair or remove impurities, except for the bird's corners (the bird's corners are the thicker foundation part when the swiftlet builds the nest), because the quality of each bird's nest is guaranteed, and you can start stewing it after it is fully soaked. 3. Pour the soaked bird's nest into a stewing pot or health pot, add purified water until the water just covers the bird's nest. Then simmer directly in water for about 40 minutes. The cooking time should not be too long to prevent the bird's nest from melting into water. 4. Add different auxiliary ingredients to the stewed bird's nest according to personal preference, such as fruits, red dates, and wolfberries. How to store bird's nest after soaking 1. There is too much bird’s nest soaked at one time and I can’t finish it. What should I do? Drain the soaked bird's nest and put it into a sealable container. The container must be clean and free of oil stains. The inside and outside must be kept clean and oil-free to prevent the bird's nest from spoiling. Detailed instructions on soaking, preserving and stewing bird's nest 2. For those who consume bird's nest regularly for a long time, you can stew the amount for one week and seal it for preservation using the above method. The premise is that do not add any auxiliary ingredients to the stewed bird's nest, because the bird's nest with added auxiliary ingredients will easily deteriorate during storage. 3. When you are ready to eat, take it out and warm it up. |
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