Normally when we eat bird's nests, we may soak a lot at one time and cannot finish it in one go. We must prevent it from spoiling and nutrient loss. So how should the soaked bird's nest be stored? First, you need to prepare a clean container, then seal it and put it in the freezer of the refrigerator. This way, it can be eaten within 7 to 10 days. The advantage of doing this is that it is more convenient to take it out and stew it every time. How to store soaked bird's nest First, you need a magic tool to store bird’s nest - a sealed clean container! Drain the soaked bird's nest that you can't finish, put it into this container and seal it. Please be careful that there must be no oil stains on this container, so wash it thoroughly inside and out, otherwise the oil in it will cause the bird's nest to deteriorate and be wasted. Finally, just store this sealed container in the freezer. I suggest you eat it within 7-10 days. suggestion : For those who eat bird's nest every day or every other day, you can use this method to soak a week's worth of bird's nest, then divide it into containers according to the amount to be eaten each time, and then store it in the refrigerator. Each time you want to eat it, take it out and stew it. This is convenient and ensures that the nutrients in the bird's nest are not lost. In fact, if you stew the bird's nest yourself, no matter it is soaking, picking out the hair, removing the impurities, and stewing, each step requires a rigorous procedure to be executed and operated. The slightest mistake will cause the loss of nutrients in the bird's nest, and the bird's nest will be eaten in vain! Instead of doing this, it is better to choose a bird’s nest product with good brand and quality, so that you can eat it safely and with peace of mind! Ten benefits of eating bird's nest for women 1. Make the skin smooth, elastic and shiny, thus reducing wrinkles. 2. Stop sweating, excessive sweating due to qi deficiency and spleen deficiency, frequent urination and nocturia. 3. If pregnant women eat it during pregnancy, before and after delivery, it can help to stabilize and nourish the fetus. 4. Nourish the lungs and yin, stop lung deficiency cough, and reduce lung qi pathology. Including asthma, shortness of breath, chronic cough, blood in sputum, hemoptysis, hemoptysis, bronchitis, sweating, and low fever due to lung yin deficiency. 5. Nourish the stomach, stop stomach cold and vomiting. Nausea, retching and intestinal sounds caused by gastric yin deficiency. 6. For any symptoms of weakness after illness, tuberculosis, and loss of vital energy, eating bird's nest can nourish yin and regulate the middle. 7. Bird's nest contains a variety of amino acids. If infants and children eat it regularly, it can increase their wisdom, improve their thinking, resist sensitivity, and make up for their acquired and acquired deficiencies. 8. Bird's nest is a natural food that increases body fluid and contains a variety of amino acids. It has inhibitory and counteracting effects on esophageal cancer, pharyngeal cancer, gastric cancer, liver cancer, rectal cancer, etc. 9. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness, nausea, etc., can be significantly improved by eating bird's nest. 10. Bird's nest is sweet and mild in nature, nourishes yin and moistens dryness. It is a nutritious and beneficial food with health-care and therapeutic effects. It is a popular health food among the public. |
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