Are there any side effects of taking glucosamine chondroitin

Are there any side effects of taking glucosamine chondroitin

If you don’t protect yourself well when you are young and often wash your feet and hands with cold water, it will easily pose a hidden danger to your health. Some people will find arthritis after middle age. The pain caused by arthritis often makes patients suffer and requires timely medication to relieve and treat. The therapeutic effect of glucosamine chondroitin is good. So, are there any side effects of taking glucosamine chondroitin?

The medical community believes that there is no danger in taking glucosamine chondroitin.

Preliminary studies have found that taking glucosamine in excess of the recommended dose may damage pancreatic cells and may increase the risk of diabetes. Therefore, the higher the glucosamine chondroitin content, the better. In addition, general low-grade glucosamine often has excessive sodium content or added preservatives. Although there is no danger in taking glucosamine, these additional ingredients can sometimes cause side effects in older consumers.

People who are allergic to crustaceans such as shrimp and crabs are worried that glucosamine will cause allergic reactions. However, since the allergens of shrimp and crabs actually come from the protein in their meat, the glucosamine from the crustacean itself will not cause allergies in such people. Some people experience allergic reaction symptoms such as gastrointestinal discomfort after taking glucosamine, which may be related to the chloride ions in hydrochloric acid or the added excipients. It has no direct relationship with glucosamine.

Conclusion: Some adverse reactions to taking glucosamine chondroitin are related to the individual constitution of the person taking it, and are also related to the glucosamine content, so it is best to buy glucosamine products from a reliable brand. I recommend Jianliduo Glucosamine Chondroitin, which is a big brand and more reliable.

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