What harm does losing your temper do to your body?

In daily life, many people will feel bad and want to lose their temper for no reason. Only after losing their temper will they feel better. However, this has a great impact on family and friends. Everyone should control their words and deeds. A bad temper is very harmful to oneself. It will affect work and friendships, hurt your closest people, and affect your physical health, making you uglier and uglier.

Brain damage

When you are angry, your brain is over-excited, which can cause high blood pressure, headaches, and dizziness. In severe cases, cerebral blood vessels may rupture and cause cerebral hemorrhage. Or due to cerebral vasoconstriction, narrowing of the lumen, and blood viscosity, cerebral infarction may occur. Being angry can also cause premature aging of brain cells and lead to dementia, reactive psychosis, hysteria, etc.

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When you are angry, your coronary arteries may constrict, your heart rate may accelerate, and your myocardium may suffer from ischemia and hypoxia, leading to angina pectoris, myocardial infarction, heart rhythm disorders, heart failure, and in severe cases, sudden death.

Upset stomach

When you are angry, your stomach and intestines will spasm and contract, gastric acid secretion will increase, gastric mucosal ischemia and erosion will occur, heartburn, stomach pain, gastroesophageal reflux, gastric ulcers, gastric perforation, and in severe cases, massive gastric bleeding.

Lung damage

When you are angry, your breathing speeds up and you become short of breath, gas exchange is abnormal, you suffer from hypoxia, cough, and difficulty breathing. In severe cases, you may develop asthma, pneumonia, respiratory failure, cor pulmonale, and pulmonary infarction.

Liver damage

When you are angry, the liver's detoxification function decreases, liver and gallbladder metabolism becomes abnormal, which can easily lead to hepatobiliary stones, cholecystitis, and sugar and fat metabolism disorders, and induce hepatitis and cirrhosis.

Kidney damage

When you are angry, your renal blood vessels will constrict, ischemia will occur, your tubular reabsorption function will be disordered, and your glomerular filtration function will be poor, causing thirst, polyuria, frequent urination, urgency, and urinary incontinence. In severe cases, your urine sugar and urine protein will increase, or you may experience anemia, kidney deficiency, and renal failure. Traditional Chinese medicine says: "The kidneys control the bones, and the bones raise the marrow." Being angry too much can cause bone pain, limb numbness, arthritis, etc.

Pancreatic injury

When you are angry, the secretion of insulin decreases and the secretion of glucagon increases. Sugar metabolism disorders, increased blood sugar, abnormal secretion of trypsin and pancreatic amylase, indigestion, pancreatitis, and can also aggravate existing diabetes.

Skin damage

When you are angry, your face turns red, and the toxins in your blood increase. Many people will experience skin allergies, urticaria, itching, skin pigmentation, hair loss, folliculitis, and premature age spots.

Damage to the thyroid gland

When you are angry, you will puff out your beard and glare at others. Over time, this will cause thyroid dysfunction and hyperthyroidism. Symptoms include shaking hands, increased appetite, weight loss, excessive sweating, enlarged thyroid gland, murmurs, and bulging eyes.

Damage to the immune system

When you are angry, it will hinder the normal functioning of immune cells, causing the immune function to decline, resistance to weaken, making you more susceptible to colds, a decrease in white blood cells, frequent illnesses and premature aging.