The condition of mental fatigue syndrome is actually not that serious. Most patients will experience general fatigue when the disease attacks. Severe patients will not be in a good mental state, which will affect their daily life and study. They will always feel weak and in a very bad mood, and they can't get excited about anything. If this is the case, they need to take a short rest to relieve the symptoms. If necessary, patients can also use some medication for treatment. treat Patients should rest as much as possible and reduce stress. Because this disease is a self-limiting disease, most patients recover by relying on their own immunity without any treatment. 1. Medication Drug treatment has limited effectiveness. Pain relievers are usually used to relieve headaches and other pain. Antidepressants can help regulate nerves and promote sleep. 2. Small amount of activity A moderate amount of increased activity can help with this condition. 3. Use aspirin with caution Because aspirin may cause Reye's syndrome, patients should use it with caution. 4. Eat more fresh vegetables To enhance the function of the immune system and speed up recovery, fresh vegetables and fruits can provide the necessary nutrients to replenish physical strength and strengthen immunity. Fatigue syndrome, also known as chronic fatigue syndrome (CFS), is a group of symptoms characterized by persistent or recurrent fatigue, accompanied by a variety of neurological and psychiatric symptoms, but without organic or psychiatric diseases. Because the clinical symptoms of chronic fatigue syndrome are complex, there are no major abnormalities in general physical examination and laboratory test results. Symptoms usually vary in severity and degree. The cause of the disease is still unclear, but it is closely related to the dysfunction of the nervous, endocrine, immune, digestive, circulatory, and motor systems caused by mental environmental factors such as long-term overwork (including mental and physical work), irregular diet and lifestyle, excessive work pressure and psychological pressure, and stress. Body types are usually divided into two categories: thin and fat. Most of them are thin, but a few may appear obese. It is not uncommon for the latter group of patients to suffer from this syndrome. Most of the symptoms are premature aging of the face, dull complexion, premature appearance of facial wrinkles or pigmentation spots; rough, dry skin on the limbs, and frequent flaking; nails and toenails lose their normal smoothness and luster; hair falls out, becomes unkempt, breaks easily, and becomes dull. |
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