What are some ways to relieve a severe nasal congestion caused by a cold

Different patients may have different symptoms after catching a cold, among which cough and nasal congestion are the most common. When the nose is congested, the patient will feel difficulty breathing, which is very uncomfortable, especially for severe nasal congestion. If severe nasal congestion symptoms occur at night, it will affect sleep, leading to lack of energy the next day, affecting normal study, life and work. Therefore, for the problem of severe nasal congestion caused by a cold, patients should find effective ways to relieve it. So, what are the ways to relieve severe nasal congestion caused by a cold? Below, experts will introduce several effective methods to relieve nasal congestion caused by colds.

Eat green onions raw. This is a great self-therapy. Peel the onions clean, then eat them raw without dipping them in anything else. After a while, your nose will be unblocked by the pungent smell of the onions.

What to do if you have a severe cold and nasal congestion

Hot water fumigation. Boil a pot of water and keep it boiling. Once it boils, use a large spoon to pour it into an open cup. Then, while the steam is still coming out, put your nostril on the water and breathe in hard through your nose. It will work.

What to do if you have a severe cold and nasal congestion

Ginger and brown sugar water. This is also very effective. Cut the ginger into thin slices, add it to water and boil it, then add brown sugar, dissolve it, and drink it. Drink it for a day or two and it will be effective.

What to do if you have a severe cold and nasal congestion

massage. If it is not too serious, when you have nothing to do, you can use two fingers of both hands to press both sides of your nose frantically, then press for a while and then suck hard, and it will be unblocked.

Mash the onion, extract the juice, wet it with cotton wool, and put it directly into the nostrils. It will be unblocked after a while. Or you can cut garlic into the size of your nostrils, wrap it with cotton wool, and put it in. It will also be unblocked.