The efficacy and function of sour pomegranate seeds

Sour pomegranate is a kind of pomegranate. I believe everyone is familiar with this fruit.

The efficacy and contraindications of pomegranate seeds

1. Make pomegranate juice for drinking: Use a juicer to extract the juice from the pomegranate seeds and drink a cup every day to protect the cardiovascular and cerebrovascular systems. It is good for the elderly and more beneficial for men.

2. Grind the residue in the juicer into powder and eat a few mouthfuls every day. It is good for diabetics and can relieve their vision damage.

3. Make pomegranate vinegar: Put the pomegranate seeds in a glass bottle and pour in the brewed white vinegar until it covers the pomegranates. Add rock sugar (according to personal taste) and the pomegranate vinegar will be drinkable after three months.

It is said that pomegranate vinegar is particularly nutritious and contains a variety of nutrients needed by the human body. The fruit contains vitamin C and B vitamins, organic acids, sugars, proteins, fats, as well as minerals such as calcium, phosphorus, and potassium. Pomegranate vinegar contains carbohydrates and sugars, and is particularly high in vitamin C, while it contains relatively little fat and protein.

Pomegranate vinegar juice contains a variety of amino acids and trace elements, which can aid digestion, resist gastric ulcers, soften blood vessels, lower blood lipids and blood sugar, and lower cholesterol. It can prevent and treat coronary heart disease and hypertension, and can strengthen the stomach and refresh the mind, enhance appetite, and prolong life. It has a miraculous effect in sobering up for those who drink excessively.

In addition, I heard from a friend that there is a folk remedy for pomegranate wine. Soak pomegranate seeds in white wine. After a week, drink a sip every day to relieve cough and treat pharyngitis. The effect is quite good.

There is no difference between pomegranate juice and pomegranate

Studies have found that pomegranate contains a large amount of organic acids, sugars, proteins, fats, vitamins, and minerals such as calcium, phosphorus, and potassium. Traditional Chinese medicine believes that pomegranate has the effects of clearing heat, detoxifying, calming the liver, replenishing blood, activating blood circulation and stopping diarrhea. It is very suitable for patients with jaundice hepatitis, asthma and long-term diarrhea, as well as women with prolonged menstruation.

Recently, a new medical study found that eating pomegranates regularly has a heart-protecting effect. It is well known that arteriosclerosis is one of the main causes of heart disease. Pomegranate contains a variety of antioxidants, which can effectively prevent the accumulation of fat in the cardiovascular walls, thereby preventing the formation of atherosclerosis and fundamentally preventing the occurrence of heart disease. In addition, pomegranates also contain a large amount of punicic acid, which has the effect of resisting human inflammation and can also prevent heart disease.