Be careful, duodenal ulcer is actually very close to us

In urban life, ordering takeout has become a favorite habit for everyone, which is convenient and saves trouble. Behind the high-pressure and irregular life, many people's bodies have gradually developed some symptoms, such as severe abdominal pain, the pain usually feels like burning and bloating. Some people also have symptoms such as stomach cramps when they don't eat and feel very hungry. However, the pain usually occurs in two time periods, namely 11 am and 4 pm. If you feel that you have all of these, you may have duodenal ulcer, because this disease is more common in winter and spring. However, the incidence rate of men is significantly higher than that of women. This is because men tend to prefer drinking, smoking, work pressure, etc.

So how do you treat this disease? Don't be afraid, the current medical level in our country can cure it.

The first point: go to the hospital to diagnose and confirm your symptoms.

I believe everyone understands this point. In order to avoid seeking medical treatment indiscriminately when you are sick, you should go to a regular hospital for diagnosis and then get the medicine according to the doctor's instructions.

Second point: Cook properly

The cooking methods include steaming, roasting, frying and stewing. Fried, deep-fried, smoked and other cooked dishes are difficult to digest and stay in the stomach for a long time, affecting the healing of the ulcer surface.

Third point: Do not eat irritating foods

Avoid eating foods that stimulate gastric acid secretion, such as broth, raw onions, raw garlic, concentrated fruit juice, coffee, wine, strong tea, etc., as well as foods that are too sweet, too sour, too salty, too hot, raw, cold, or hard. Sweets can increase gastric acid secretion, irritate the ulcer surface and aggravate the condition; overheated food can also irritate the ulcer surface, causing pain, and even dilate the blood vessels on the ulcer surface and cause bleeding; spicy food can stimulate the ulcer surface and increase gastric acid secretion; overly cold and hard food is difficult to digest and can aggravate the condition. In addition, ulcer patients should quit smoking, because nicotine in tobacco can change the acidity and alkalinity of gastric juice, disrupt the normal activity of the pyloric stomach, and induce or aggravate ulcer disease.

Fourth point: Strengthen nutrition

You should choose foods that are easily digestible, contain sufficient calories, and are rich in protein and vitamins. Such as porridge, thin noodles, milk, soft rice, soy milk, eggs, lean meat, tofu and soy products; foods rich in vitamin A, B vitamins, vitamin C, such as fresh vegetables and fruits. These foods can enhance the body's resistance, help repair damaged tissues and promote ulcer healing.

Fifth point: Limit the amount of food with a lot of residue:

You should avoid eating fried foods and foods that are high in crude fiber, such as celery, leeks, bean sprouts, ham, bacon, dried fish and various coarse grains. These foods are not only rough and difficult to digest, but also cause a large amount of gastric juice secretion, increasing the burden on the stomach. However, they can be eaten after being processed into easily digestible foods such as vegetable puree.

Sixth point: Develop a reasonable diet system

Eat at regular times and in regular amounts, chew slowly, talk less, do not read books or newspapers, do not watch TV, and stay in a good spirit. During the active stage of ulcer, it is better to eat liquid or semi-liquid, easily digestible and nutritious food.

Seventh point: Eat more intestinal foods

In order to prevent patients from having dry stools, they also need to eat some intestinal moisturizing foods such as agar, bananas, and honey, which is very important for ulcer patients.