Why do feet smell if there is no athlete's foot

Many people do not have athlete's foot, but their feet still smell bad. This is caused by fungal infection. Often, foot odor is not caused by air on the feet, but by sweating for a long time. If you do not pay attention to cleaning, these will cause symptoms of foot odor. People with smelly feet should change their shoes and socks frequently, and wash their feet to maintain personal hygiene. In addition, they should also pay special attention to the choice of shoes, feet, and socks.

Five major causes of foot odor

Reason 1: Hygiene issues

Some foot odor is caused by personal hygiene problems. If you do not pay attention to the cleanliness of your feet and trim your nails in time, the sweat and temperature of your feet will form some epidermal dandruff, causing anaerobic bacteria to breed, multiply and decay on some skin. Coupled with the sweat stains on our feet, a bad odor will appear.

Reason 2: Wearing shoes

Often wearing shoes and socks with poor ventilation, such as rubber shoes, nylon socks, etc., can cause foot odor.

Reason 3: Foot disease

Certain foot diseases may also cause foot odor, such as skin diseases such as tinea pedis between the toes, which can easily cause foot odor.

Reason 4: Injury

When the skin is damaged, the skin's defense function will be affected, making it easier for pathogenic fungi to invade and settle, causing foot odor.

Reason 5: Sweating feet

Excessive sweating on the feet and poor evaporation of sweat cause the epidermis to become white and soaked, especially between the toes. Severe excessive sweating can cause blisters, erosion or hyperkeratosis, which can easily lead to fungal infection and cause foot odor.

Learn three tricks to get rid of foot odor

1. Soak your feet in tea

You can soak your feet in boiled tea water, or add some salt to the tea. This can not only remove odors but also kill bacteria. However, there are also contraindications for use. If you have ulcers on your feet, don't try it, otherwise it is easy to get infected.

2. Soak your feet in white vinegar for 15 minutes

White vinegar also has a good astringent effect and can kill bacteria. However, you must dilute it before soaking your feet. Generally, put 5-10 ml in a basin of water. It is best not to feel any stinging when putting your feet in it. However, it is not recommended for people with wounds on their feet.

3. Sophora japonica seed and coix seed tea can remove dampness, stop sweating and eliminate foot odor

The body is damp and the palms and soles of the feet are prone to sweating. At this time, you can drink a cup of Sophora japonica bean and Job's tears tea in the morning and evening. It is made of Sophora japonica bean, red bean, Job's tears, Euryale ferox, purslane, light bamboo leaves, green tea, etc. It can remove dampness and strengthen the spleen, and it is also good for stopping sweat and removing foot odor.