What causes blocked ears?

If any of your friends feel stuffy in their ears in life, they should be careful about Eustachianitis, because this is a common disease. What patients need to do is to reduce inflammation and fight inflammation in order to alleviate the condition and treat the disease. There are many ear diseases that can only be detected by perception, so if you find any discomfort, you should seek medical attention in time and do not delay treatment.

1. Stuffy ears may be caused by Eustachian tube inflammation. Once inflammation occurs in the body, it will cause a variety of diseases. Generally speaking, if there is inflammation, the first thing to do is to reduce inflammation and fight inflammation. However, you must be cautious in choosing anti-inflammatory drugs. It is best to take the medicine according to the doctor's prescription, so that you can prescribe the right medicine and cure the disease.

2. In addition to medication, you should also pay attention to diet control, especially avoid eating spicy food, otherwise it will aggravate the condition.

3. It is taboo for the ears to get stuffy and water to enter the ears, so during the treatment period, you cannot swim, and you cannot let water flow into the ears when washing your face or taking a bath.

4. Avoid listening to any noise or sounds that irritate the ears, as this will make the ears more uncomfortable.

5. If the condition is serious, you must not be irritable. Being irritable and upset will make the condition worse. During the treatment, taking more walks and listening to the sounds of nature can effectively alleviate the condition.

6. During the treatment period, it is best not to clean the ears. If the ears feel itchy, just gently clean them with a cotton ball. Do not use force and do not clean your ears in public. If others accidentally touch them, it will cause unnecessary damage to the ears.

7. In addition to ear blockage caused by inflammation and heat, there is another external factor, which is foreign matter entering the ear. In this case, you must go to the hospital for treatment. If you handle it yourself, it is easy to damage the eardrum.

What to do if your ears are blocked

1. First, use your index finger and thumb to gently massage the Tinghui point (located in the front and lower part of the auricle, flush with the small notch, the concave area when the mouth is open) for about 5 minutes, about 350 to 400 times.

2. Beat the Heavenly Drum 50 times. Rub your palms together to warm them up, cover your ears with the palms, and press your ten fingers on the back of your head. Then put your index finger on top of your middle finger and tap the area below the occipital bone so that you can hear a drum-like sound in your ear.

3. Cover your ears with the palms of your hands that have been rubbed warm, completely closing your palms and ears. Then suddenly release your palms. Repeat this 30 times.