How to get rid of bloodshot eyes?

If you overuse your eyes in your daily life, it will easily cause bloodshot eyes. Some eye diseases can also cause this phenomenon. If you want to remove the bloodshot eyes, as long as you get more rest and adjust your diet, you will see results soon. If it persists, it is recommended to see a doctor to find out the cause.

Supplementing certain vitamin foods to eliminate red blood streaks

1. Foods containing carotenoids are very helpful in eliminating red bloodshot eyes and can also protect eyesight. Carotenoid foods mainly come from orange and green vegetables, such as spinach, carrots, pumpkin, leek, pea sprouts, rapeseed, shepherd's purse, amaranth, etc., which are rich in carotenoids. Fruits such as apricots, peaches, oranges, and persimmons also contain carotenoids.

2. Long-term use of the eyes will cause excessive consumption of rhodopsin, the photosensitive substance on the retina. Vitamin A can increase the synthesis of rhodopsin and improve the eyes' ability to adapt to the environment. Vitamin C can reduce the damage of light and oxygen to the lens of the eye. You can eat fresh fruits such as lemons, oranges, kiwis, etc.

Massage around the eyes to eliminate redness

Massage the area around the eyes for 10 minutes every day, 3-5 times a day, or do eye exercises. You can massage the Zanzu, Jingming, Sibai, temples and other acupoints. Such gentle massage can stimulate the acupoints around the eyes, promote blood flow, help enhance the elasticity of capillaries, reduce the situation of red blood streaks, and also have a health care effect on the eyes.

Eye drops to eliminate red bloodshot eyes

Using eye drops to treat red bloodshot eyes is also an effective way. You can choose eye drops that can remove red bloodshot eyes according to the doctor's instructions. Apply 1-2 drops 1-2 times a day to relieve the symptoms of red bloodshot eyes. Before applying eye drops, be sure to wash your hands with soap or hand sanitizer to prevent bacteria from your hands from entering your eyes and causing infection.

What kind of eye drops are good for red blood streaks: Red blood streaks in the eyes are mostly caused by inflammation of the conjunctiva due to bacterial or viral infection. They can be treated appropriately with some eye drops such as Runshu and acyclovir eye drops. Please follow your doctor's instructions for specifics.