For those who like to eat sour fruits such as sour plums, bayberries, green apples, or have the habit of drinking yogurt and carbonated drinks for a long time, the editor would like to remind you, because this eating habit may cause the teeth to lose their luster. Especially for some friends who don’t like brushing their teeth or don’t brush their teeth carefully, there will be a lot of food residues attached to the surface of the gums, and the teeth may be decayed. However, how should we protect our teeth? The editor recommends several methods. Relevant data show that damage to tooth enamel can lead to exposure of dentinal tubules and cause dentin hypersensitivity. At the same time, when teeth encounter external stimuli such as cold, hot, sour, and sweet, they will feel obvious soreness. In addition, when the enamel is damaged, the dentin is directly exposed and easily attacked by bacteria, forming dental plaque and leading to tooth decay. According to experts, enamel refers to a shiny film on the surface of teeth. Drinking alcohol and carbonated beverages, as well as improper brushing techniques, can damage tooth enamel. Therefore, if we want to have bright and intact tooth enamel, we should eat less acidic foods or rinse our mouths with alkaline mouthwash after eating. (Soda water). Insist on brushing your teeth every morning and evening, choose a toothbrush with appropriate hardness, and use the correct brushing method to brush your teeth, such as: along the longitudinal axis of the tooth, starting from the root of the tooth, brushing with a certain arc, and brushing the labial and buccal surfaces, lingual palate surfaces, and bite surfaces of the teeth at the same time. Try to eat less hard food and never use your teeth to open bottle caps. If there is pigmentation or calculus accumulation on the tooth surface, you should go to the hospital for ultrasonic tooth cleaning treatment. What are the methods for repairing enamel damage? Currently, there are three methods for repairing enamel. The first method is filling, which is mainly suitable for small areas of enamel wear. The second method is inlay restoration, which is mostly suitable for severe enamel wear. The third method is full crown restoration. Bright and white enamel is the symbol of healthy teeth. Therefore, if the tooth enamel is damaged, we should go to the dentist to see a doctor, and we should develop good hygiene habits in our lives. Brush your teeth three times a day and use the correct brushing technique. In addition, you should not eat foods that are irritating to your teeth for a long time. To avoid damage to the teeth. |
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