How to relieve cracked and swollen lips?

If the lips are damaged and swollen, the patient will definitely feel severe pain, and the wound must be cared for and treated in time. If there are damaged areas on the lips, be sure to take anti-inflammatory and infection prevention measures before applying medication. Dietary adjustments can also help to appropriately adjust the damage and swelling.

1. Eat more fresh vegetables

1: The rich vitamin B2 and vitamin A contained in fresh vegetables can quickly replenish chapped lips caused by vitamin deficiency. What to do if your lips are dry and swollen? At the same time, fresh vegetables contain a lot of water, so you can absorb the water when you eat them, which is killing two birds with one stone. Among them, the ones that are very suitable for dealing with lip problems are mainly bean sprouts, rapeseed, cabbage, white radish, etc.

2: Lip skin needs to be treated with scissors

1: If the lip skin is already curled up, you can carefully cut it off with small scissors in front of a mirror.

3. Change bad habits

1: Many people's lips peel or even bleed not because of dryness, but because of licking or biting their lips for a long time. Therefore, if you want to truly protect your lips, you must start by changing these bad habits.

4. Moisturizing

1: Facial oil, sesame oil or other edible oils (honey or frostbite cream can also be used) that people can find everywhere can be applied to the lips with a cotton swab, which can have a good moisturizing effect.

Five: Replenish water in time

1: Besides lack of vitamins, the main reason for chapped lips is lack of water in the body. Therefore, water supplementation is very essential. Especially for office workers who sit in front of computers for a long time and are affected by radiation, they should replenish themselves with more water. The amount of water the human body consumes every day should be around 1500-2000ml. Of course, we can't drink too much water at one time just to replenish water, which will cause "water

The amount of water you drink at one time should be controlled at about 200ml.

6. Wear a mask

Especially for cyclists, wearing a mask can block the biting cold wind outside. What to do if your lips are dry and swollen? The purpose of wearing a mask is simple: to maintain the temperature and humidity of the lips to prevent dehydration and dryness.