There are five major symptoms of knee gout, let's take a look

Knee gout is a very common phenomenon in life. Joint pain, swelling and redness, fever, joint stiffness and nodules are the five typical symptoms of knee gout. Since knee gout can cause great harm to the human body, it is very necessary for people to know something about it.

1. Five symptoms of knee gout

1. Joint pain

The most common symptom of gout is severe pain in the joints.

In many cases, the first attack occurs as a sharp pain in the big toe.

Pain may also occur in the ankles, elbows, fingers, wrists, or knees.

The attacks often occur late at night and last between four and 12 hours of agony.

Once the pain subsides, there is a chance of recurrence, although it is almost nonexistent a few months before.

Over time, as the condition worsens, these attacks can become more frequent and more painful.

In fact, pain may also occur in more than one joint at the same time.

2. Swelling and redness

In most cases, pain is accompanied by swelling and redness at the site of infection.

The swelling makes the joint area immobile, while the redness gives the skin a shiny appearance.

These symptoms, while not as problematic as burning pain, are not as much of a cause for discomfort.

The affected area then needs to be freed from any suitable clothing and any accessories such as jewelry must be removed.

It may take some time for the swelling and redness to completely subside.

3. Fever

The swollen joint area also tends to get warmer. Not only does the affected area feel hot locally, but the patient also experiences a sensation of heat in the skin.

It might perhaps be likened to a localized heat flash, where the skin seems to warm up from the inside.

It is common, although not typical, to feel relief as the swelling begins to subside.

4. Joint stiffness

After a gout attack, the mobility of the affected joints decreases. Most of this is due to residual symptoms such as ongoing pain, swelling, or tenderness.

Discomfort makes it more difficult to move the affected area, causing the patient to deliberately stop moving.

However, if gout is left largely unchecked and progresses over time, the affected joints tend to stiffen.

Their range of motion gradually decreases, and over time these joints may show very little mobility.

5. Nodules

When gout is left untreated for a long time, tophi can form in the joints.

These tophi are found very close to the surface of the skin, so the overlying layer often becomes reddish.

If left unchecked, tophi formation can spread and affect the cartilage, causing great damage.

Nowadays, advances in medicine have made this condition quite rare, and the vast majority of cases are a matter of absolute neglect.

Nonetheless, it is critical that medications for long-term gout prevention are sought after by patients.

2. To prevent gout, remember the "six don'ts":

1. Do not drink beer or strong liquor.

Alcohol is the main cause of acute gout attacks. Drinking alcohol can cause an increase in uric acid and lead to the accumulation of lactic acid in the body, thereby inhibiting the excretion of uric acid.

Especially beer, which produces a large amount of purine during the fermentation process and increases blood uric acid. According to tests, if a normal person drinks 640 ml of beer, his blood uric acid level will double.

2. Don’t drink strong tea or coffee

Strong tea and coffee contain purines and caffeine. It is recommended to drink boiled water or light tea.

3. Don’t drink yogurt

The lactic acid in yogurt can interfere with the excretion of uric acid and aggravate the condition.

4. Don’t drink soy milk

Soybeans are high-purine foods. Purine is a hydrophilic substance, and soy milk contains a large amount of purine.

5. Don’t eat too much coarse grains

The purine content in corn, millet, sorghum, black flour, mustard, oats, brown rice, and sweet potatoes is higher than that in refined grains.

6. Don’t eat hot pot

The main ingredients of hot pot are lobster, beef, mutton, animal offal, seafood, shellfish, mushrooms and other foods rich in purine.

According to tests, the purine intake from a hotpot meal is 10 times or even dozens of times higher than that from a normal meal.